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This was very helpful for me. I’ve been having elbow and shoulder issues and now I understand why. Thank you Reply
Darn near ripped my glutes in half. Mummy 😂. HR 185bpm.
If you told me to handstand against the wall … I would plead for mercy.
anybody else out there just complete the dog days of summer challenge!!
Perfect, thank you so much!!! 👍❤
Good way to injure many lower backs for the less experienced.
This was very helpful for me. I’ve been having elbow and shoulder issues and now I understand why. Thank you
This is going to be like rowing an oil tanker, LOL.
first ^^