Seated Thigh Exercises For Beginners

4 Comments

1. ANOTHER GREAT SET!! THANKS the encouragement and the countdown clock!! 😁 Your exercises are the ONLY ones I can do, without straining or damaging other parts of my body. We appreciate your knowledge, wisdom and compassion for those of us who HAVE to take it slow, as we build endurance!! God bless you and we send wishes for continued success!!👍⚜👍⚜👍
   btw…can we get more exercises for luv handles? 🤗

   Reply

2. Thank you for this video.

   Reply

3. Excellent workout. I love you and all your workout… Thank you so much.

   Reply

4. I just shared this video on YouTube. There are so many people, myself included, that are limited to chair exercises & I enjoy the way you take everyone into conducting.
   Question = What made you decide to start chair workouts? Did you work in the Physical Therapy field or did you just see a need?

   Reply