1. Thank you for this video. I had never heard of a reverse plank! You upload frequently, so how and which exercises should I do daily/weekly etc.? I don't know how to make a workout schedule. I sure would appreciate your input.

  2. Ummm girl. You are the real one, not me. I watched this video thinking I can do that! Tried the reverse plank and my arms said nope. I could only do the plank at the end…. I'll get there! 🤪

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