I love this Tempo Toughness series. I feel like I am going to get a lot stronger doing these routines rather than the intense dumbbell workouts. Could I do 3 rounds of a Tempo Toughness workout then burnout with an intense dumbbell workout for a finisher?
Tempo workout or intense workout which one you choose? and why? I personally like intense dumbbell because i can't up weight ( i workout at home) but i can decrease my rest time and increase repetition of set which will give me really good pump. BTW you new hairstyle changed your look now you look good bro😎
Boulder shoulders dumbbell style aww yeahhhhh ! One thing I want to note about the Tempo Toughness series: This is a different style of training than my intense 5 minute and tabata workouts. If you can easily get through a round of the Tempo Toughness workouts, then that means you just need to increase the weight you are using. Weight amount is the main method of progression here and as you keep building along with increasing that mind muscle connection, the gains are going to be insane!!
Could u do a vid to make the normal workout more effective… Like tips to gain more out of less… Im not lazy or anything but id like to gain more out of my gym time…
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can i get shredded by doing anabolic aliens at home workout and not going to the gym but only with dumbells?
Love it. Shoulder gains are the best.
You and Jeff from athlean X are the best trainers on youtube hands down
I love this Tempo Toughness series. I feel like I am going to get a lot stronger doing these routines rather than the intense dumbbell workouts. Could I do 3 rounds of a Tempo Toughness workout then burnout with an intense dumbbell workout for a finisher?
I l o v e you
Awesome. Putting the ladies to work tonight with this routine!
I’ve been slacking, guess it’s time to pick up the weights again.
Not going to be able to raise my arms for a week after this workout lol
Great workout as always.
All ur videos are pure gold.
Tempo workout or intense workout which one you choose? and why?
I personally like intense dumbbell because i can't up weight ( i workout at home) but i can decrease my rest time and increase repetition of set which will give me really good pump.
BTW you new hairstyle changed your look now you look good bro😎
Aww yeahhhh hahaha i catch myself saying that now cause of you
Aww yeah. Haha. Love these videos. We appreciate them 🏋️♀️ 👍🏻 👽
Please give full body workout with Dumblles
I paused the video to give you a break
Bro big fan
Biceps are because of u
Yo Mike your app glitched the other day and tried having me do 5 sets of 90 burpees 😂😂😂 keep beasting!!
I have been waiting for this ! Thanks man 💪
Boulder shoulders dumbbell style aww yeahhhhh ! One thing I want to note about the Tempo Toughness series: This is a different style of training than my intense 5 minute and tabata workouts. If you can easily get through a round of the Tempo Toughness workouts, then that means you just need to increase the weight you are using. Weight amount is the main method of progression here and as you keep building along with increasing that mind muscle connection, the gains are going to be insane!!
Yo bro it kboy.
I was at the gym at 5.30am doing shoulders….aw maaan
Keep grinding it🔥
Could u do a vid to make the normal workout more effective… Like tips to gain more out of less… Im not lazy or anything but id like to gain more out of my gym time…
What I’ve been wanting for a while love it man
You better upload my request for you Mike about the tricep bodyweight finisher, that workout better be release at least before this year ends.
Thank you man! Your advice is the best! I am the living proof.
Just got ready for a workout. This upload made my day, bro!
Excellent workout videos
U r the god of muscles
Beast modeee🔥🔥🔥
Get them gains 🔥🔥🔥🔥🔥
Time to get swoll