dear Sparten apps. please put in the VOICE saying which exercise and start and rest? otherwise its hard to follow, not everyone can stand up from the fitnessmat and keep on watching, without the voice/instructor its so hard and unpleasent to do. I have deleted the other series from my favorites cus theres no voice or guidance, now these series are good to do: cuz of the voice saying which exercise and rest and start: get ready! very important! thanks!
dear Sparten apps. please put in the VOICE saying which exercise and start and rest? otherwise its hard to follow, not everyone can stand up from the fitnessmat and keep on watching, without the voice/instructor its so hard and unpleasent to do. I have deleted the other series from my favorites cus theres no voice or guidance, now these series are good to do: cuz of the voice saying which exercise and rest and start: get ready! very important! thanks!
how can this be FULL BODY ? only 2 exercises? I just checked out ur first video from 3years ago! its complete workout ! total body LOVE IT !