I never use a stability ball at all . These look super simple but effective . Will try some tonight when I hit the gym . 🙂 i definitely need to focus on my abs a tad bit more .
The lord must have known I needed to watch this video! I always slack up on the between days that I don’t go to the gym! I have a ball at home and literally don’t use it but now I’m about to! Thanks for sharing 🤗
What size ball do you have? Great video!!
You make working out look so fun!
Great inspo! Try a few of these tonight at the gym
I definitely need to do this when I have my baby !
I never use a stability ball at all . These look super simple but effective . Will try some tonight when I hit the gym . 🙂 i definitely need to focus on my abs a tad bit more .
ur body is amazinggggggggggg
Beautiful
The lord must have known I needed to watch this video! I always slack up on the between days that I don’t go to the gym! I have a ball at home and literally don’t use it but now I’m about to! Thanks for sharing 🤗
New friend and hope you can support back thanks~Courtney
I need to get me one of these balls for real! Great exercise~courtney
I’m so going to try this at the gym tonight
I literally need to get my fat ass up and do this! I LOVE your body, long and lean 🙂 Just gorgeous!
This was a fantastic workout video!! Concise, nice visuals, great voice over, yesssss! Now I need to go workout. lol.