If you’ve been struggling with testosterone troubles, or worse – you’re relying on prescription pills to get the job done – then I have a simple, yet powerful solution for you… Get our 2 free cutting edge programs Total Testosterone and All Out Ab Attack absolutely free with your purchase of Status today up to 47% off! ➞ http://bit.ly/2QvyEBV 💪💪💯
To easy.. Gironda was doing his proper version in the 50s!! 2 compound moves per muscle 6sets of 6 1 min rest MAX.. Squats and lunges Chins and rows Shoulder press and upright rows Bench and dips
I did this workout first time in my birthday. While working, it was a feeling that I am a beast. Power, quality, full ROM, concentration. Next day I felt absolutely fine. It's a kind of a challenge and that is the motivation. The question is (may be, it was before) – what about core oriented finisher in this session? Would it be too much? Unfortunately, there's no time in another day for a metabolic-type workout.
You can substitute the Swiss bar bench press with a regular heavy dumbbell using a neutral grip… You'll get more pecs activation due to the adduction movement…
If you’ve been struggling with testosterone troubles, or worse – you’re relying on prescription pills to get the job done – then I have a simple, yet powerful solution for you… Get our 2 free cutting edge programs Total Testosterone and All Out Ab Attack absolutely free with your purchase of Status today up to 47% off! ➞ http://bit.ly/2QvyEBV 💪💪💯
To easy.. Gironda was doing his proper version in the 50s!!
2 compound moves per muscle
6sets of 6
1 min rest MAX..
Squats and lunges
Chins and rows
Shoulder press and upright rows
Bench and dips
How often should I do this workout?
Restringier how Long?
Pretty sure this dude gets his testosterone from a pill lmfao. Every ifbb pro does. Not to say he doesn't also give good advice.
Does thisbactually work and help boost test level fr ?
Ne er take testosterone supplements. Never everrrr………. It kills natural testosterone.
I did this workout first time in my birthday. While working, it was a feeling that I am a beast. Power, quality, full ROM, concentration. Next day I felt absolutely fine. It's a kind of a challenge and that is the motivation. The question is (may be, it was before) – what about core oriented finisher in this session? Would it be too much? Unfortunately, there's no time in another day for a metabolic-type workout.
You can substitute the Swiss bar bench press with a regular heavy dumbbell using a neutral grip… You'll get more pecs activation due to the adduction movement…
Welcome to soyboy generation 😆
Testosterone makes a boy man
Can we expect some videos on diet too?? Ive been one of the initial 300 subscribers, so i really like this channel and want it to grow.
Nice squat machine I never seen that 1👌
should I incorporate this in my total testosterone workout for a finisher
Great routine, need to try it soon..
love from India
I'm 61, and still have a test level of 600 , using Status. Love the stuff.