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Sir aapne apne pichle video me kaha tha k strength training morning walk se pehle karein…coz usse metabolism boost hoga… To phir agar shaam ko karna hai to kaise karna chahiye? And subhe only morning walk is enough then? Reply
Hello sir mujhe ye bataye weight training karte hu lekin ab weight km nahe ho raha hai ab tak bhutt acha hua Reply
🙏 Thanks for all your love & support…..LIKE 👍 aur SHARE karna mat bhoolna… …SUBSCRIBE here: http://bit.ly/2F00lNC & press the Bell 🔔 Reply
Sir aapne apne pichle video me kaha tha k strength training morning walk se pehle karein…coz usse metabolism boost hoga…
To phir agar shaam ko karna hai to kaise karna chahiye? And subhe only morning walk is enough then?
Thanx sir
Thanx for sharing bhout achhi jaankari
Please make a strength training routine for women sir. Awesome videos sir
👍👍👍🌟🌟🌟
Hello sir mujhe ye bataye weight training karte hu lekin ab weight km nahe ho raha hai ab tak bhutt acha hua
Fat loss ka simple diet plan do sir
🙏 Thanks for all your love & support…..LIKE 👍 aur SHARE karna mat bhoolna…
…SUBSCRIBE here: http://bit.ly/2F00lNC & press the Bell 🔔
Bonus tips are really useful…thanks for the video
Waaaaah sir bahut khoob