This dude forgot the most important exercise of all: the reach-around-push. It’s an isolated movement that involves reaching around from your anterior to your posterior and pushing on the plunger of a syringe to inject synthetic chemicals into your ass.
Lizard crawls for three months. Lmfao. That’s how McAvoy got jacked… 😂😂😂
Spoilers/red pill, steroids are super common within Hollywood, particularly anabolic pro hormones. That’s how they get them in such good shape in such little time. Argue with me about it if you want
Dudes all this gimmiky stuff look dudes actors take steroids to prepare for movies they can afford it and they need it there is nothing magical about these exercices they are far from optimal just lift heavy on big compound movements and try to progress ans eat alot get big then cut you'll be huge and ripped all this shit is BS
Just squat, bench, deadlift, weighted chinups
Progress on all of em by a 100 pounds
No way he got jacked from doing only isolation exercises, even if he did roids
These exercises and a shit load of Test n Dbol. No way would you get that big in a few months unassisted.
Lizard crawl looks like me and my pals about 3:30am in a nightclub
The crazy PCP Felon outside of the pizza place asking for some extra change workout
Straight arm pulldown for the smaller muscles in back? Isn’t it mainly for lats?
This guy goes to sleep thinking about the scapula
Im here for the lizard crawl comments.
Damn he got them traps wit just this?
All hood until rear delt flys which don’t give you a full stretch on the muscle. And also can’t over load like exercise i use.
That lizard crawl looks like that creepy shit possessed girls do in movies
2:40 that’s exactly what I’m thinking when I do it haha
He could be the next James bond
We want all workout
So… to bulk up like that its all back and crawling? hehehehehehehehehehehehehehehe
So, the Magnus Method is a brosplit routine?
that's how females work out
Can i get a trianer shiii that lizard crawl looking hard hard
0:08 song's name please!!!!
3:48 someone call the priest fast
Legs!
Bite mark💯😂
I tried these moves at the Golds… now..I have a Planet Fitness membership…🤣🤣🤣
*cough steroids
I think James McAvoy read the script for Beast and said, F this Proffessor X thing. I'm want a pay cut. or pay day, however the way you see it.
Hunter is holding his breath 🤦🏾♂️🤦🏾♂️
I would like to do this myself but where do I get steroids from?
Everytime he says “retract the escapula” have a shot…
Ok Cool, but How did you purchase a Jack from Tekken?
This dude forgot the most important exercise of all: the reach-around-push. It’s an isolated movement that involves reaching around from your anterior to your posterior and pushing on the plunger of a syringe to inject synthetic chemicals into your ass.
Lizard crawls for three months. Lmfao. That’s how McAvoy got jacked… 😂😂😂
0:03 me when the pedestrian crossing signal is counting down
I’m doing all of these but you can miss me with that lizard exercise lmao
The lizard crawl is weird. Weirdly impressive haha I’m going to give it a go tomorrow
when someone ask how hard-core are you? well …… at the 0:03 mark … I run after my prey on all fours 🐆
300mg of test every week 😉
U know James had been bulking for a year but this man will say 3 months to get more suckers to pony up some $$$$
The actor who played the beast stated that he picked up a 5×5 powerlifting routine to pack on the muscle
This will forever be known as the Lizard Crawl workout.
ok how many pils and how many shots you have to super set
Spoilers/red pill, steroids are super common within Hollywood, particularly anabolic pro hormones. That’s how they get them in such good shape in such little time. Argue with me about it if you want
Dudes all this gimmiky stuff look dudes actors take steroids to prepare for movies they can afford it and they need it there is nothing magical about these exercices they are far from optimal just lift heavy on big compound movements and try to progress ans eat alot get big then cut you'll be huge and ripped all this shit is BS
Those lizard crawls look wicked…
Lizard crawl? More like The Ring or Exorcist crawl.
You can do a lot in 3 months ❕
Of course the "supplements" had nothing to do with the results…
It's like they took Tom Hardy's traps and put them on Profesor X.