Man Nick I've been stuck with 315 1 to 2 reps for about two years now….I watched your video yesterday and tried to follow your instructions in benching…I benched last night and I felt really confident with no spot…..I remember what you said "dig both your arms in as if your screwing them into the ground"I hit 3 reps with 3 plates 315 like butter….Thnk you my brother….best bench tutorial ever
Nick, I just hit 315 yesterday and I feel like it was my goal for so long that I now have nothing to shoot for, I don’t want to stop but I now have no motivation. Can you give me some advice. Thank you.
Nick, hat video sequence is awesome. You have found your video style now 4 sure this is alot more to the time's. A mix of athleanx and John meadows type of style 👍👍👍👍👍👍
Nick … awesome info and video .. ive watched the bigger guys .. omar, bell, ohearn etc .. but none of them come close to how good this video is. Ive been benching for years and still learnt a bit from this.
You forgot to mention the amount of steroids and juice your taking that added a 100 pound more to your bench…
Good shit bro!!! I've been looking for a video like this!! I subscribed to your page and unsubscribed some others…lol!!!
Best bench tutorial I have seen I have to say….very thorough. Thanks!
Love the channel bro, just subscribed a couple weeks ago. I'm in the 300 club and pushing to 445 currently 340 1rm. Keep the content coming.
Awesome Info Bro!!! Thanks for helping people out and showing us how to lift correctly man!! Greatly Appreciated 💯 💪
did you used to date bostin loyd
Awesome 👏 great 👍 content always nick 👊keep it rollin 👌
Good info♥️
Man Nick I've been stuck with 315 1 to 2 reps for about two years now….I watched your video yesterday and tried to follow your instructions in benching…I benched last night and I felt really confident with no spot…..I remember what you said "dig both your arms in as if your screwing them into the ground"I hit 3 reps with 3 plates 315 like butter….Thnk you my brother….best bench tutorial ever
Nice
I JUST ATE A BOX KRISPY KREME DONUTS
Great advice👌🏾👌🏾👌🏾
The hips off the bench to unrack the bar is a great tip. Going to implement that immediately. You've got my subscription bud
This is good
Whole idea is to get your positioning like that of a pillar, the perfect symmetry to focus all Force Square down the middle
1: be short
2: have short arms
3: bow back off bench high to limit range of motion to quarter rep
Loving this style of video from you
Thank you Nick, this is one of the most helpful videos you have ever made !
Great tips, Nick!
Sigh i just got my 300 lbs bench shirt…the struggle never ends
Nick very nice body legs and I love your full bulge.
Great video thanks for posting. Learned a lot.
Brilliant
Nick, I just hit 315 yesterday and I feel like it was my goal for so long that I now have nothing to shoot for, I don’t want to stop but I now have no motivation. Can you give me some advice. Thank you.
Holy fuck, I think I’ve been benching wrong for 10 years 😱
Nice tutorial dude 😃👍
Thanks nic awesome info on the unracking part..and screwing those lats/triceps on the pad…
Will there be a video on the best bench accessories?
Nick, hat video sequence is awesome.
You have found your video style now 4 sure this is alot more to the time's.
A mix of athleanx and John meadows type of style 👍👍👍👍👍👍
Very Helpful
PLEASE do a series like this for a Power Lifting barbell squat! LIKE THIS so Nick sees it!
great advice!
Good stuff nick!
Nick … awesome info and video .. ive watched the bigger guys .. omar, bell, ohearn etc .. but none of them come close to how good this video is. Ive been benching for years and still learnt a bit from this.
Good vid bruh
Finally, a COMPLETE explanation of proper bench press setup!! Awesome bro. Thanks
Good video.
Commenting for algorithm. 🧮📈📉📊
Gonna change up my setup to see if any errors
A+ my man 👌
Damn great tips Nick. Thanks for the info