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Hi I'm a beginner I have trouble getting my body to the 1oclock position with my hips, it feels like I'm just bending my back when I try. Are there any stretches I should do? Reply
Hi I'm a beginner I have trouble getting my body to the 1oclock position with my hips, it feels like I'm just bending my back when I try. Are there any stretches I should do?
Simply, the best !
Such an absolutely clear and tremendously useful video! Thanks so much!! =]