I used to take pills to lose weight, but I always regained my lost weight. so I followed a natural method to lose weight, I'll leave the method here: weightlossin3weeks. com (Google it)
💕💕💕
I really resonated when she said that my body is perfect for my current life. That's such an awesome perspective, because it means that with every small change of diet or exercise your body will adjust. You don't have to go cold turkey low carb or vegan or whatever. Thank you!
Just watching random ted talks but whoever put a thumbs down on the video is a jackass. This is a great achievement! Good easy advice that works. Thoroughly enjoyed her talk (:
* I guess since everyone of us have the choice to like and/or dislike a certain topic, speaker, subject matter, how it was presented we can go and put a thumbs down.
However, for myself who's liking it can't but wonder what would make a person dislike it enough to put a thumbs down.
Not only on this, but even on the slightest think as an innocent infant who couldn't hurt anyone and/or anything.
Please forgive me, if I have said anything wrong.
Just a recap of what she has mentioned:
Imagine your healthy future self
Start living that life now
Break your journey down into little battles that you can win
Become your own science experiment
Come up with strategies that will last for two days or two years
Start eating like your life depends on it because it does! Thank you!
How I mentally handle my current weight-loss/get fit agenda? Imagine the pain and fatigue from the exercise is all my fat screaming for mercy and I'm the Big E obliterating the invading species like the filthy Xenos they are….
…. I should lay off the Warhammer….
I also saw a picture of how fit I used to be, had a horrific 'Holy shit, what happened?!' moment and wanted that body back.
I really contemplate this weight loss plan “Kαbοnοz Ydα” (Google it) to generally be motivational. I should have strengthened me considering that I find myself I have plenty of strength each day and have lost 8 lbs on my bodyweight for the past month. It tells you just what you will need and describes everything in detail. .
The “Kαbοnοz Ydα” (Google it) diet plan has delivered me techniques how to dropped my ugly belly fat in a good means. I never perceived this method as efficient as this. Since then, I have shed FIFTEEN lbs of my bodyweight and have toned my body, a way better compared to heading to a health club. I seem like it has granted me extra energy. .
Hello guys, I've seen this page talking about Keto Diet and I'd like to start a plan. What do you think about their product? Is it reliable in your opinion? Thanksss http://healthandfitnessdsc.home.blog
Here's what I learned about eating: do or don't. The mechanism of not doing it will pay for itself and when you simplify that "it is what it is" between those decisions. And you won't waste time with the affirmation diversion potential. Therefore in contrast to definetley not going into the loop of either of the easily comparable affirmations "that's good" or "that's bad" because then you get caught in the cycle of the psychological digression and lack of physical awareness such as the feet[walking to the food] and hands [grabbing the food holding it and putting it to your mouth]. I break it down. But this lacking and diagression leads to you eating which is what you don't want to. Fasting can be the truest intervention of a healthy balanced diet. Basically time in between meals..I eat once a day and I enjoy waiting for my food because I know I can eat what ever yet with a boost of deciding to be healthy when actually I do eat! Now it just makes sense that every "tweak" will pay for itself! But its start with fasting a.k.a. saying no to food.
There are three factors in weight loss – exercise, diet, and motivation. One place I found that successfully combines these is the Triple trim formula (check it out on google) without a doubt the no.1 diet i've seen. Check out all the before and after photos and awesome testimonials.
Hello! TEd,i <3 your story i was wondering if u have heard of this weight loss program before?@t. looks like a great program to help people lose weight, i was just looking for some opinions before i made my @t the way your video! i will suscribe and share all of your videos on my facebook groups thank yoou
If you're listening to a Ted Talk to help you lose weight, I wanna be here to let you know that you're on the right path! The change in your body will first begin in your mind. Educate yourself on how to transform the thoughts that cause you to remain overweight. I did this myself and I have lost 100 lbs. Please check out my story!
If you're listening to a Ted Talk to help you lose weight, I wanna be here to let you know that you're on the right path! The change in your body will first begin in your mind. Educate yourself on how to transform the thoughts that cause you to remain overweight. I did this myself and I have lost 100 lbs. Please check out my story!
One of the most effective profucts for weight los now, you cannot miss it, make tour dream of seeing you well. Just clic here and find out: https://dausel.co/MywvCW
Thank you for the pep talk, lots of great information! I am struggling with sugar addiction and have tried lots of things to get myself off of it, or at least eat it in modification, and nothing has worked. I will try some of your tips though.
I think although this could be very inspiring for some, it is unrealistic to expect this to work for EVERYONE. Some people have genetic predisposition to some diseases and for them diabetes may be harder or impossible to cure. Also eating emotionally, we all have different relationships with food, for some it can be a real addiction that needs psychological help to overcome, to other people restricting mentallyties can do so much damage because they get stuck in binge-restricting cycles, for them a slow change of habits may be more benefitial. That's what I wanted to say, in case anyone felt anxious or guilty this is not working for them
I wish I`d learned this particular “Yamzoko Weebly” earlier! (Google it) I would`ve shed 14 pounds years back. Find out more about. Lookup it via Google. I didn’t alter my eating routine at all or work out. It just lessen your urge for food to it without having to sacrifice your well being. .
I feel like god wanted me to get bullied i am 12 years old at 195 pounds and when i want to go ahead and do what i want i just go straight back down but even lower i go to -1 instead of in the beginning i started at 0 trying to go to 100 but now i’m back to -1
someone help me. tell me what to do i feel like the odd one out
What would make your cells happier and healthier ? First of all it's no bit secret anymore, eat plant based, ditch animal products. Only animal products contain cholesterol that we don't need at all. Our body produces all the cholesterol we need, animal protein is the main cause of diabetes, heart disease, osteoporosis, clogged arteries etc. And you're not giving up on anything, you have plant based alternatives, so many you can even be fat on a plant based diet, of course, best thing is to stick to whole foods. Eat processed as less as possible.
Good advices it's very helpful and for me I made some research on internet I founded a good product to loose some weight called keto max bhd here is the shop link https://amzn.to/2QlI8D7
I used to take pills to lose weight, but I always regained my lost weight. so I followed a natural method to lose weight, I'll leave the method here: weightlossin3weeks. com (Google it)
💕💕💕
I really resonated when she said that my body is perfect for my current life. That's such an awesome perspective, because it means that with every small change of diet or exercise your body will adjust. You don't have to go cold turkey low carb or vegan or whatever. Thank you!
Low carb people!!
basically what’s she’s saying is: “I’m very rich, and I got very lucky.”
Just watching random ted talks but whoever put a thumbs down on the video is a jackass. This is a great achievement! Good easy advice that works. Thoroughly enjoyed her talk (:
Where is the "psychological" in this? Its all pure conductual, wrong title
* I guess since everyone of us have the choice to like and/or dislike a certain topic, speaker, subject matter, how it was presented we can go and put a thumbs down.
However, for myself who's liking it can't but wonder what would make a person dislike it enough to put a thumbs down.
Not only on this, but even on the slightest think as an innocent infant who couldn't hurt anyone and/or anything.
Please forgive me, if I have said anything wrong.
Just a recap of what she has mentioned:
Imagine your healthy future self
Start living that life now
Break your journey down into little battles that you can win
Become your own science experiment
Come up with strategies that will last for two days or two years
Start eating like your life depends on it because it does! Thank you!
How I mentally handle my current weight-loss/get fit agenda? Imagine the pain and fatigue from the exercise is all my fat screaming for mercy and I'm the Big E obliterating the invading species like the filthy Xenos they are….
…. I should lay off the Warhammer….
I also saw a picture of how fit I used to be, had a horrific 'Holy shit, what happened?!' moment and wanted that body back.
I really contemplate this weight loss plan “Kαbοnοz Ydα” (Google it) to generally be motivational. I should have strengthened me considering that I find myself I have plenty of strength each day and have lost 8 lbs on my bodyweight for the past month. It tells you just what you will need and describes everything in detail. .
The “Kαbοnοz Ydα” (Google it) diet plan has delivered me techniques how to dropped my ugly belly fat in a good means. I never perceived this method as efficient as this. Since then, I have shed FIFTEEN lbs of my bodyweight and have toned my body, a way better compared to heading to a health club. I seem like it has granted me extra energy. .
Chirp chirp @ the sludge Jaws joke.
One of the most inspirational and helpful ted talk I’ve seen.
I love this lady❤️
Love her 👏👏👏
Thank you for your powerful presentation. I felt as if you were speaking directly to me.
Hello guys, I've seen this page talking about Keto Diet and I'd like to start a plan. What do you think about their product? Is it reliable in your opinion? Thanksss http://healthandfitnessdsc.home.blog
I needed this
Ugh, I hate tracking though…
Here's what I learned about eating: do or don't. The mechanism of not doing it will pay for itself and when you simplify that "it is what it is" between those decisions. And you won't waste time with the affirmation diversion potential. Therefore in contrast to definetley not going into the loop of either of the easily comparable affirmations "that's good" or "that's bad" because then you get caught in the cycle of the psychological digression and lack of physical awareness such as the feet[walking to the food] and hands [grabbing the food holding it and putting it to your mouth]. I break it down. But this lacking and diagression leads to you eating which is what you don't want to. Fasting can be the truest intervention of a healthy balanced diet. Basically time in between meals..I eat once a day and I enjoy waiting for my food because I know I can eat what ever yet with a boost of deciding to be healthy when actually I do eat! Now it just makes sense that every "tweak" will pay for itself! But its start with fasting a.k.a. saying no to food.
useful info
This might be the most useless Ted Talk I've ever watched.
Diet pills are the only thing that works for me, otherwise I am hungry all the time and have no self control.
There are three factors in weight loss – exercise, diet, and motivation.
One place I found that successfully combines these is the Triple trim formula (check it out on google) without a doubt the no.1 diet i've seen.
Check out all the before and after photos and awesome testimonials.
omg i did the chopstick thing and it really did help til i got good at using them lmao
Hello! TEd,i <3 your story i was wondering if u have heard of this weight loss program before?@t. looks like a great program to help people lose weight, i was just looking for some opinions before i made my @t the way your video! i will suscribe and share all of your videos on my facebook groups thank yoou
Think skinny thoughts
She wasn't waiting for laughter. I think she was checking to see if her clicker was working and the slide on the tv had changed.
If you're listening to a Ted Talk to help you lose weight, I wanna be
here to let you know that you're on the right path! The change in your
body will first begin in your mind. Educate yourself on how to transform
the thoughts that cause you to remain overweight. I did this myself and
I have lost 100 lbs. Please check out my story!
If you're listening to a Ted Talk to help you lose weight, I wanna be
here to let you know that you're on the right path! The change in your
body will first begin in your mind. Educate yourself on how to transform
the thoughts that cause you to remain overweight. I did this myself and
I have lost 100 lbs. Please check out my story!
"Fidgeting can burn up to 200 300 cals"
starts shaking leg vigorously
One of the most effective profucts for weight los now, you cannot miss it, make tour dream of seeing you well.
Just clic here and find out:
https://dausel.co/MywvCW
Thank you for the pep talk, lots of great information! I am struggling with sugar addiction and have tried lots of things to get myself off of it, or at least eat it in modification, and nothing has worked. I will try some of your tips though.
I think although this could be very inspiring for some, it is unrealistic to expect this to work for EVERYONE. Some people have genetic predisposition to some diseases and for them diabetes may be harder or impossible to cure. Also eating emotionally, we all have different relationships with food, for some it can be a real addiction that needs psychological help to overcome, to other people restricting mentallyties can do so much damage because they get stuck in binge-restricting cycles, for them a slow change of habits may be more benefitial. That's what I wanted to say, in case anyone felt anxious or guilty this is not working for them
any other anorexics going a little bit crazy rn
Fucking hell, some of this sounds like eating disorder talk
Others – "I will exercise from tmrw!!"
Me – "This woman speaks like my english teacher.."🤔
👏👏👏👏👏👏
Eat with chopsticks to slow down ! Get on my level, I can outrun all the forks in the table with my chopsticks.
still going to ignore that eating meat gives you a higher risk of diabetes…
I wish I`d learned this particular “Yamzoko Weebly” earlier! (Google it) I would`ve shed 14 pounds years back. Find out more about. Lookup it via Google. I didn’t alter my eating routine at all or work out. It just lessen your urge for food to it without having to sacrifice your well being. .
I feel like god wanted me to get bullied i am 12 years old at 195 pounds and when i want to go ahead and do what i want i just go straight back down but even lower i go to -1 instead of in the beginning i started at 0 trying to go to 100 but now i’m back to -1
someone help me. tell me what to do i feel like the odd one out
What would make your cells happier and healthier ? First of all it's no bit secret anymore, eat plant based, ditch animal products. Only animal products contain cholesterol that we don't need at all. Our body produces all the cholesterol we need, animal protein is the main cause of diabetes, heart disease, osteoporosis, clogged arteries etc. And you're not giving up on anything, you have plant based alternatives, so many you can even be fat on a plant based diet, of course, best thing is to stick to whole foods. Eat processed as less as possible.
Good advices it's very helpful and for me I made some research on internet I founded a good product to loose some weight called keto max bhd here is the shop link https://amzn.to/2QlI8D7
How about becoming vegan? Eat as much whole plant based food you want and loose weight while feeling calm and full of energy.
I thought her Jaws joke was funny I laughed haha
Inspiring…thank you 🙏🏼
I watched this while having ice lolly and rainbow cake. I am a bit stuck