I just bought your ebook but I’ve already been “training” at home for about 6 months now so I stuck an upper body lift day and a short run in between the sweaty shredder and toning power and my bum is still a little bit sore lol. You said in this video you were sore, so do you think soreness affects progress?? Tysm ❤️
Im really interested to know how your pelvic floor (prolapse) can handle all of that high impact and bearing down. Or if its something you're managing or have already reversed 🙂
I did this workout today, so challenging! I got through maybe 60-70% I'm going to do it once a week now to see how much I can improve and end up doing the whole 100% of the workout! 🙂
Sarah I have been watching your videos, I just purchased the sweat it to shred it. I am so extremely obese so I am embarrassed to join a gym can i just do your exercises at home till i lose some weight. Do you think that is a good idea. Any recommendations are completely accepted. Thank you sezzy. Love karyann
I just tried doing this and I died in such a good way!!! Only got half way through but I’m keen for my next leg day so I can push through the whole thing!!! Thank you so much for this amazing workout 💕💕💕💕
my gym is so crowded there is no way I would ever be able to use all this equipment and space. I am really excited to incorporate these exercises into my routine though!
Just did this…. might not be able to walk for a few days…🔥🙌🏼
Wow I love how raw the footage is. It helps me understand the workout more. Love you subscribed!
Sarah your my hero also motivation i am trying to get off my walker to cane to nothing so if you have any ideas please let me know from USA Alexa
I loved this workout thank you soooo muuccchhhh give us more
I’m too short for the leg press 😂
Does anyone know what sneakers Sezzy is wearing?
What type of shoes are you wearing during the workout ??
what bands do you use
Really wanna see a workout playlist vlog!! Love your music and would’ve fun to see what you listen to! Gets me so pumped up like pill heuse!
Does anyone know the tune at the beginning of the video?!
That was the best video yet you really inspire me
Where can I get those bands??
I just bought your ebook but I’ve already been “training” at home for about 6 months now so I stuck an upper body lift day and a short run in between the sweaty shredder and toning power and my bum is still a little bit sore lol. You said in this video you were sore, so do you think soreness affects progress?? Tysm ❤️
Does anyone know what resistance bands Sarah used?? 🙂
What resistance bands are you using??
Omg love this! Such an inspiration. Looking good mommy!!
What tennis shoes are you wearing? 😍 also can’t wait to crush this workout!
Omg your body is better now so happy to see a woman thriving
Your gym is so big! Mine's only has one floor..
SARAH IS SO TONE!!!!!!!!!!
GO SARAH!!!!!!!!!!!!!!!!!!!!!!
Does anyone recommend any good resistance bands for this workout?
Love this video!! Great quality. Wish I had someone else to film me like that :p haha
Im really interested to know how your pelvic floor (prolapse) can handle all of that high impact and bearing down. Or if its something you're managing or have already reversed 🙂
loved it💓
You are becoming a beautiful woman. Pretty before but your true beauty is really shining now. Keep it up lil lady. 💜
this is crazy
That sports bra is giving me life ❤️ so cute
can you please make a gym workout ebook :))
I did this workout today, so challenging!
I got through maybe 60-70%
I'm going to do it once a week now to see how much I can improve and end up doing the whole 100% of the workout! 🙂
Did the first two circuits, can't walk now as my legs shake!! So cool how fit you are! Goals 🤙
Looooooove this!
do you have your own private gym? how is there never anyone there
First video I've ever seen from you. WHY haven't I seen you before? AMAZING workout, just what I needed.
More of these videoes please 😍
Why drive to the gym if its only 2 minutes away? 😀
i LOVE that you made this video
Oh my gosh Sarah! Lovin this style of workout ! 🙌🏼YASSS!!!
Sarah I have been watching your videos, I just purchased the sweat it to shred it. I am so extremely obese so I am embarrassed to join a gym can i just do your exercises at home till i lose some weight. Do you think that is a good idea. Any recommendations are completely accepted. Thank you sezzy. Love karyann
You're the best 😍😍💕💕
Thanks for this vid, I have a 9month old and have been struggling to get back on track, and seeying you makes me believe in myself. Thanks so much
More please more more more
Thank you Sezzy!! How long does this workout usually take you? Would LOVE to see more of your workouts!!
I just tried doing this and I died in such a good way!!! Only got half way through but I’m keen for my next leg day so I can push through the whole thing!!! Thank you so much for this amazing workout 💕💕💕💕
my gym is so crowded there is no way I would ever be able to use all this equipment and space. I am really excited to incorporate these exercises into my routine though!
Damn you got that before-baby-body back fast! Amazing!