This is my first time commenting on an YouTube video.. ever.. but got to say this.. best workout video ever.. good mix of exercises.. just be persistent and do this for a week atleast and then you will get hooked to it.. plain simple.. if you need results.. you can’t give up..
Did this followed by 20 minute boxing workout. Absolutely shattered but inspired. Can keep up 50% of time so room to improve. Thanks Nate, awesome videos.
Did it just 5 min ago, i feel like im going for a nap now! funny when you watch the video you say : oh easy, but when you are doing it u feeling the intensity… great workout fo sure thanks Nate for sharing such great videos
Love it, great vid
how much calories does this workout burn
FUCK
Still one of the best workouts 👍🏻
Thanks tomorrow I will do this workout
I have tried almost all ur workouts. This is by far the toughest to complete. The last 2 mins without the weights is a killer
This is my favourite workout. I have been doing since for a few months now, and every time it is challenging.
Im not a quieter i can do this
gentle strong voice and tough work out fast
Second time doing it today. This after 100 burpees is a killer workout. Now gonna punch bag for 20 mins.
Wowwwwww. Loved it
Gonna try today
Thanks for the time to teach us. But, how many days a week I need to do this workout? Thanks
This is my first time commenting on an YouTube video.. ever.. but got to say this.. best workout video ever.. good mix of exercises.. just be persistent and do this for a week atleast and then you will get hooked to it.. plain simple.. if you need results.. you can’t give up..
1st time trying this,not exercised in a long time, had to do half push ups lol, going to keep trying till I perfect it
Iam super skinny, will I gain muscles and weight if I do this workout 3 or 4 times a week??
Can you benefit from doing bridge skull crushers In bed before you go to sleep (after workouts in the morning/afternoon)
thanks im 12 and have been doing boxing for 2 months and this workout helps alot
Do you have some workout for biceps-triceps?
Los pollos hermanos…
Dude thanks for the workout I've been doing this for a couple of days
Sweating my back off!
Love it!
any similar exercises like the last one?
how much do these two things weight?
❤
Is this considered for strength training?
ty vm , for all advices and exercices,,
Thanks👍 like it
I am 12 is this good for me
Had a couple off bad weeks, hit this all week Right back ln.Thanks bro💯💪
This is a great workout. Love it.
So we don't rest at all?
A great Workout! Greetings from Singapore.
Will this help with mussel growth? Haven't watched vid yet just wondering before I waste time watching a vid that isn't good
How much the dumbbells in the video weigh?
Hey Nate I have a question for you do boxers need weight lifting
Made it to 18:53 💪🏾
shred haha roids are nice supplement
love the workout but im outa shape i berly lept up love nomatter what 👍👍👍👍
are you using 2 10lb dumbells or 2 20lb dumbells? thanks
how much weight Shold I use
Did this followed by 20 minute boxing workout. Absolutely shattered but inspired. Can keep up 50% of time so room to improve. Thanks Nate, awesome videos.
I'm gonna try to do this now! Wish me luck!
What an amazing workout. New subscriber!
Toughest home workout I've found so far on youtube ! Well done !! 🙂
does this tone legs?
Did it just 5 min ago, i feel like im going for a nap now! funny when you watch the video you say : oh easy, but when you are doing it u feeling the intensity… great workout fo sure thanks Nate for sharing such great videos
a little demonstration would help
Great workout, I'm just starting out and this a good sweat going, thanks