32 Comments

  1. Hey man, I just have to thank you for this workout. I've only been following this workout for 2 and a half weeks and I'm seeing crazy results. The only modification I've done to this workout is to run a mile either before or after it. The results are crazy. Good gainz from a solid workout. Thank you Bodybuilding.com and thank you Mike Vazquez. You've gained a permanent follower and subscriber.

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