25 Comments

  1. This was very informative not only in regards to how to break the water fast, but on RA also. My friend has RA and Lou helped me to understand what it feels like by painting a clear picture. Now I have more compassion on my friend’s situation. Thank You. And your wife’s love and care for you is very inspiring. I wish all the best to you both.

  2. I def notice my lower back pain much less the 3 things that i had on my fast is water gum and coffee.. that it.. i also workout a little 2 much … at 2am today will be 10/14/19 my 6 day.. i do fine it getting hard at times.. i try too think hard like what am feeling threw out the day just too explore and observe what going on… it takes alot of will power…

  3. Hey I am doing my second water fast in my life and listen 😂 motivation is there ! And mental preparation and like the whole think … aaam I work in pizza place most of days 9H a day I am literally making pizzas looking at food all day and I am still doing that ! 😂 if someone feel bad about them not eating imagin what I am going throu 😂🙌🏼 #love and #respect

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