While you're here, please consider subscribing to my channel and watching some of the guitar and music I play. Thanks for watching, I appreciate you! Good luck on your fitness and personal journeys, I'm with you! – Will
Really glad I re-listened to Rhonda Patrick. I suck on tea all day long so all this time it hasn’t been time restricted eating. Just forgot. Probably selective memory.
First off…no shit. Secondly, metabolisms are like snowflakes. You fucking idiot. I felt compelled to write more but I really don’t think it’s necessary.
Reading the comments, it shows how closed-minded people are about things they have never tried and know little about… "try telling your Grandma"… yeah who says what your Grandma was doing was right haha! People are stuck in their ways. Yeah humans aren't mice but regarding shared genes, we actually shared 99% with rats and we share 97.5% working DNA with rats and mice, so think twice before you automatically dismiss those studies. A wise person would be open-minded to the fact that those studies COULD extrapolate to humans but be cognisant of the fact that there could still be significant differences. A foolish person, on the other hand, would completely dismiss what Dr. Rhonda said about enzyme activity working properly over a 12-hour period and the muscle-gaining and endurance benefits she mentioned..Those meds you take any time you get sick were all based on animal studies too. It's your body, do your research wisely. Always question everything, not just relatively "novel" ideas like this, but also the things you've been taught from authority, parents, school etc. and things you've always believed. Then you can make properly informed decisions,
Jason Fung doesn’t agree with you Rhonda and I’d say he’s a bit more educated on this. You might be physiologically similar to a mice most ppl are not 👀
It's funny that people are just now realizing this Nation of Islam leader Elijah Muhammad has been preaching this and had it in his book How to Eat to Live since the 60s
Maybe I’m missing something but IF seems very easy and not doing much for me. If you typically eat lunch @ 12 and dinner @ 6, all you have to do is skip breakfast which I rarely ate anyways. Not seeing any kind of benefits. People who do see benefits typically mention also cutting out carbs and sugar and steady workout routine. So how much of it is IF and how much is your good diet and exercise? Obviously much more benefit coming from diet and exercise than just skipping breakfast…
While you're here, please consider subscribing to my channel and watching some of the guitar and music I play. Thanks for watching, I appreciate you! Good luck on your fitness and personal journeys, I'm with you! – Will
Haven’t had a calorie since 2006, I feel terrible to be honest
It’s actually easy for me with 9-5 job.
I don’t eat breakfast. I eat a bigger lunch and dinner. Feel great.
Really glad I re-listened to Rhonda Patrick. I suck on tea all day long so all this time it hasn’t been time restricted eating. Just forgot. Probably selective memory.
You need to tape a feeding tube to your mouth and set it to maximum feed
First off…no shit. Secondly, metabolisms are like snowflakes. You fucking idiot. I felt compelled to write more but I really don’t think it’s necessary.
I bored eat. Its become a habit. Im a slim dude but it all goes to my stomach. I look 6 months pregnant after i eat a meal. Will IF help lose that?
Reading the comments, it shows how closed-minded people are about things they have never tried and know little about… "try telling your Grandma"… yeah who says what your Grandma was doing was right haha! People are stuck in their ways. Yeah humans aren't mice but regarding shared genes, we actually shared 99% with rats and we share 97.5% working DNA with rats and mice, so think twice before you automatically dismiss those studies. A wise person would be open-minded to the fact that those studies COULD extrapolate to humans but be cognisant of the fact that there could still be significant differences. A foolish person, on the other hand, would completely dismiss what Dr. Rhonda said about enzyme activity working properly over a 12-hour period and the muscle-gaining and endurance benefits she mentioned..Those meds you take any time you get sick were all based on animal studies too. It's your body, do your research wisely. Always question everything, not just relatively "novel" ideas like this, but also the things you've been taught from authority, parents, school etc. and things you've always believed. Then you can make properly informed decisions,
so, the first dr. says he goes 16 hours. the second dr. says never go beyond 12 hours. did i hear this right?
Been IF for 3 years now-
Lost 44
Jason Fung doesn’t agree with you Rhonda and I’d say he’s a bit more educated on this. You might be physiologically similar to a mice
most ppl are not 👀
It's funny that people are just now realizing this Nation of Islam leader Elijah Muhammad has been preaching this and had it in his book How to Eat to Live since the 60s
I don’t think it works for k9s what say you ?
Maybe I’m missing something but IF seems very easy and not doing much for me. If you typically eat lunch @ 12 and dinner @ 6, all you have to do is skip breakfast which I rarely ate anyways. Not seeing any kind of benefits. People who do see benefits typically mention also cutting out carbs and sugar and steady workout routine. So how much of it is IF and how much is your good diet and exercise? Obviously much more benefit coming from diet and exercise than just skipping breakfast…
Joe puts his pinky out when he says pistachio
Dr. Rhonda what about coffee helping to increase autaphage?
Yup!
I used to fast until I was affected by the increase of uric acid in y system follwing the fasts
I do the same intermittent fasting as Bill Burr. It's called sleeping.
Fuck this.Wanna lose weight do the county jail diet. You'll stay hungry