I can‘t do a pullup with proper Form, although 11% BF @79kg and 181cm. I can‘t pull 65kg on the Lat pulldown to my sternum – I manage 60 a few reps. Proper pull up technique is without thoracic Flexion compensation for weak Latissimus. 1 real clean pullup is actually very hard. (I could do 5 Chin over bar with +10kg but with improper technique)
Take away, pull your own weight! 😉 Their arms toned up so beautifully! I've always wanted my arms to look like that, now I know how accomplish this. Right on!
This is news to me, I didn't know not being able to do a pull up was a thing. Besides people that weigh over 250 pounds. You would think people under 120lbs should be able to do it no problem
I remember I did my first chinup in pe class in 6th grade. Then in 7th grade I could 5chinups, and 8th grade 7 chinups. In high school I was the only girl who was able to do more than 7 chinups/pullups. My best was 8 pull/chinups I can still do at least 4 now, but I've always worked hard to get there
How come most men can do weighted pull ups but most women can't do a regular pull up unless they train for multiple weeks, I guess men and women are different, hmm
Cringe at the redhead saying she works out more than her bf but can’t do a pull up, and at the end says she’s never weight lifted. That’s why you can’t do one! ‘Working out’ and training/lifting are not equal strength builders.
I can do 15, what do I win?
I know the struggle! You all have inspired me to try again, I need to get those assistant bands first though.
Pull up was not that hard for me i can do 5 and am a 16 year old female
“Relatively fit” (cannot do pull up)
I can do 3 pull-ups in a row and 3 chin-ups
All this for a pull up? Are females that weak lmao
My cousins (all boys) and were having a pull up competition and they did more than 10 and I couldn’t even do 1 and was struggling so much 😭
I can‘t do a pullup with proper Form, although 11% BF @79kg and 181cm.
I can‘t pull 65kg on the Lat pulldown to my sternum – I manage 60 a few reps.
Proper pull up technique is without thoracic Flexion compensation for weak Latissimus.
1 real clean pullup is actually very hard. (I could do 5 Chin over bar with +10kg but with improper technique)
this is hilarious as a dude, i know its harder for women because of weight distribution.
This is ridiculous, i see women knocking out men on tv all the time. Women are stronger and more independent then men! This is fake news.
Need these workouts!!! Pls post all of it
60 days muscle ups maybe but for a pull up damn
that part where the trainer was telling them to put force on the core and posture to be able to do it was something i never realized till this vid
Take away, pull your own weight! 😉 Their arms toned up so beautifully! I've always wanted my arms to look like that, now I know how accomplish this. Right on!
That's too much time, but it's a marathon not a sprint i guess
This is news to me, I didn't know not being able to do a pull up was a thing. Besides people that weigh over 250 pounds. You would think people under 120lbs should be able to do it no problem
I remember I did my first chinup in pe class in 6th grade. Then in 7th grade I could 5chinups, and 8th grade 7 chinups. In high school I was the only girl who was able to do more than 7 chinups/pullups. My best was 8 pull/chinups
I can still do at least 4 now, but I've always worked hard to get there
If you guys watched Atlean x you could've done it in a day
How come most men can do weighted pull ups but most women can't do a regular pull up unless they train for multiple weeks, I guess men and women are different, hmm
Cringe at the redhead saying she works out more than her bf but can’t do a pull up, and at the end says she’s never weight lifted. That’s why you can’t do one!
‘Working out’ and training/lifting are not equal strength builders.
2:35 didn't know bushes could exist indoors…
Im just werid. I've always been able to do a pull up. I could do 12 in 8th grade with barely working out. (I am a girl)
Pull-ups were always a struggle for me. I finally did some by doing negatives. Start at the top and go down.
Who are u people beside Auri
I’m 15 and a girl and I can do a pull up. However I am a rower so we do a lot of upper body workouts.
How can you Not be able to do one single pull up
I don't care.
This was very motivational and inspirational for me, thank you!
And here I am doing muscle ups
I can do 17 pull ups and I do not feel strong
Pull ups are so easy 😂😂
I can do 1 in one sec
Didn’t realize it was that hard for everyone else to do pull ups
“Getting my pull-up baby back aww”