I did this workout for a week and didn’t see results but I realized it was because some exercises I either either wasn’t following the instructions completely or my hand placement or something else was slightly off
What's a good exercise to pair with this 10 minute workout? A run? I'm trying to startup my own routine at home without much gear. Will work on chicken dinners over fast stuff
ok, i’m going to do this everyday till i reach 100 pounds 😭 hope this helps and i also go run a mile and like a cardio !! let’s see how it goesss
day 1: it was a bit hard didn’t go on a run cause started late but i did cardio and the workout!
Great video sport
For every Subscriber I get, I will do 2 situps and I'll check back in a week and will post a vid of me doing how much situps you guys will make me do
I can’t do it😔
I've been doing this for three months now and I cannot see my abs it only shows when I'm hardening the stomach plss advice for faster results?
Big foot kissed yo mother
Bro u look similar like Dejan stipke
That helped apot
Imma do this workout every 2Nd or 3rd day
Every like I’ll do for another day
Day 1:✅
Day 2: Rest day
Day 3: ✅ and I played a 60 minute football match
How long will it take a skinny teen to get abs if he exercises 3 days a week?
What’s sneakers he wearing tho ?🧐😍
Best one…di it for 3 months…guarantee
I did this workout for a week and didn’t see results but I realized it was because some exercises I either either wasn’t following the instructions completely or my hand placement or something else was slightly off
I don't know if I can do all those moves.
Am doing it 3 times a week its really great
Day1.
Boom 💥
Is it important for my hands to be under my bum when I do leg raises?
Nice video, striaght to the exercise
Hey Fraser, how many set do I have to do every day? And how many days in a week I have to do it? Please answer me
People are saying they do 3 sets of this, do you?
What is the second song called?
Not every one has that bar you know. You're just a show off
Sir!
When I do L SIT TOE TOUCHES.
Some cramp comes on my Right Leg.
What should I do???
🔥🔥🔥
Imma do this every single hour and wont stop to play video games or eat a big batch of 🍪
If this get to 50 likes I'll do this for a month
can femals do this?
Who else expects abs in the first 30 seconds😂😂😂
What's a good exercise to pair with this 10 minute workout? A run? I'm trying to startup my own routine at home without much gear. Will work on chicken dinners over fast stuff