1. maybe you wont read this but I'll just post it .. your channel changed my life, I lost 22 pounds with your videos, I hated my body and myself, now I'm so confidant and I love my body .. my favourite coach of all times❤ thank you so much

  2. That plank is not knee friendly at all lol better to just do the normal one and just don't go all the way to the floor (especially when you feel your arms are going to break if you go)

  3. I loved this workout! Made me feel like I can get back in shape. These are the steps I need to get going. Loved it Soo much!!!! 💕♥️♥️💕💕

  4. Thank you thank you thank you for having some post baby workouts! I delivered my 5th baby in September and I am so determined to feel better and love my body!!

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