Can this workout be good after 16 hours of not eating anything? (Intermittent fasting) Or its good to eat something (a heavier meal lets say) and wait 3 hours and then working out? Which one would be more impactful on helping losing weight WITHOUT LOSING MUSCLE?
cool workouts man, going to do these moves
and I felt bad for the left foot.
😮😮😯🙏🙏🙏
自重トレーニングのバリエーション豊富
Oh man this is depressing
i think 'tired' is not in his life dictionary…
O cara é fera.
Yoo you are the beast man
No lo veo equilibrado, demasiados movimientos en plancha y saltos. Destructor de hombros y rodillas. No es un programa para seguir a largo plazo.
Wow! Amazing Strength & Endurance! 👏👏👏👏👏👏👏👏
Just for young and healthy people
👍👍👍, like it , I will try it!
Is it okay to do this 2 times a day and 5 days a week and after the 5 days go for a run and have a resting day (so 6 days training and 1 day 4 rest)?
Sick yo
Initially:ohw just 7 mins,I can do this!
Midway:if I carry on.. I'll shit my pants.
Great video but I was too exhausted just watching him. Thank you sir for sharing.
Saitama ❤❤❤
love it. i should give it a try on a weekend.
Perfection!
Spectacular workout!! 👏👏
I shall try ur wrkouts, with God's Help.🙌😊
They seem hard but, what isn't?😏
Thank u and many Blessings.
Amazing. This is HARD
You sir!! You are the best
This dude is so fun to watch i love doing push ups and pull ups this dude is the real superman
Very STRONG!👏🏼👏🏼👏🏼
I love u bro. Big big big fan of yours.
Une MachineDAMMM !!
Thank you for the follow along in real time. It was great!
Can this workout be good after 16 hours of not eating anything? (Intermittent fasting) Or its good to eat something (a heavier meal lets say) and wait 3 hours and then working out? Which one would be more impactful on helping losing weight WITHOUT LOSING MUSCLE?
idol 🙂
This is one my favorite workouts now.
Look at the guys control through out the whole work out mad
I lost 5 pounds just from watching this.
Красава 👍