I did this one today and loved it thank you! I love the short 10-15 minute sessions, it fun to click on the options you give if we want to have a longer work out. Thank you for the continued reminder throughout the workouts to engage the core. It's so helpful🥰
I watch your other 15 minute abs w no equipment from 12 months ago at least once a week and I love that this incorporates a 15s rest in between exercises. Thank you!!
You've made me love working out again! I always got so bored. I do a different video of yours everyday and I swear I haven't done the same move twice yet. Thank you!!! 🙂
That was awesome, I love these style workouts my vote would be more like these. TABATA style excorsizes are more encouraging and you make out enjoyable or at least make me want to workout with you. Thanks.
@madfit. Definitly 15 secs pauses Abs trainings are my thing..! Do you mind please doing one TOTAL CORE ABS 30 mins training with 15 secs pauses and then another TOTAL CORE ABS training but this time 40 minutes with 15 secs pauses? Or is it to much for our bodys and too much to ask? (I don´t mean it by your condition because I´m pretty sure you´ll rock it! But I want to see if I can rock it too :P) Thanks for the videos! And keep rocking it!!
Another GREAT workout! Tough but worth it
found this super helpful! thank you!!!!!
I love all your workouts but can you develop a workout using the medicine ball? Thanks a bunch 🙂
Do more hard ab workouts
I’ve been doing this workout for about two weeks and I’ve noticed a difference
🥵🥵🥵 tapped out a few times.
Workout complete 21.01.2020 – 7.43 am.
Cool music
Superb video
Intense but refreshing
Those leggings 😍
Yes
love all your videos
I did this one today and loved it thank you! I love the short 10-15 minute sessions, it fun to click on the options you give if we want to have a longer work out. Thank you for the continued reminder throughout the workouts to engage the core. It's so helpful🥰
I watch your other 15 minute abs w no equipment from 12 months ago at least once a week and I love that this incorporates a 15s rest in between exercises. Thank you!!
I need help whenever i do ab workouts i cannot feel any burn or anything pleeassee help anyone
Good workout
You've made me love working out again! I always got so bored. I do a different video of yours everyday and I swear I haven't done the same move twice yet. Thank you!!! 🙂
Thank you for the workout.
Thanks a lot!!! It’s very good
That was awesome, I love these style workouts my vote would be more like these. TABATA style excorsizes are more encouraging and you make out enjoyable or at least make me want to workout with you. Thanks.
@madfit. Definitly 15 secs pauses Abs trainings are my thing..! Do you mind please doing one TOTAL CORE ABS 30 mins training with 15 secs pauses and then another TOTAL CORE ABS training but this time 40 minutes with 15 secs pauses? Or is it to much for our bodys and too much to ask? (I don´t mean it by your condition because I´m pretty sure you´ll rock it! But I want to see if I can rock it too :P) Thanks for the videos! And keep rocking it!!
Your ab workouts are absolutely savage. Love it! Looking forward to more in 2020 👍
I like your video! 😊 Thank you 😋
Pub BEFORE the workout finishes ???! Come on !!
I enjoyed this video….very much!
Such a good workout that I was dead after 1 round
where do you get your leggins from?
I love You! Your the best!!! Thank You for all those videos!!!<3
Loved this one
wenn sie einfach tausendmal besser ist als Pamela lol
Your abs are so gorgeous! I've always been envious of your abs!
Thank you😗
Very helpful thankuuu soo much, I'm tryin to lose my tummy but it's sooo FRICKIN hard😩
This one was good 💪🏻
I have just recently finished doing 100 abs in one go. For me it is a performance. Go check it out on my channell.
A really good quick ab workout!
LOVE! as always !
Thank you Maddie. I enjoyed this workout. I would like to see more abs and booty workouts. Happy new year.
Abs queen! You’re the best
Yes more please 👍😀
I love your workouts! I do them about 5 times per week! Thank you!!
How many times I want do this for day..