Tried this last week. Resistance training requires resistance from the object you’re using, like a band that stretches. These stupid things can cause injury if you don’t use them correctly and they’re a fad. Not a fan
Oh Boy!! Another TRX workout to add to my regimen! LOVE IT! Just got done doing it and it's a good one! And God Bless ya' for sayin' how you were sore from teaching! I'm sore from working out with you 5 days a week–But I Love It!! Thanks again for your amazing work outs, Amy!! XOXO-Shari
I love working out and lifting heavy and doing yoga and now tabata. Even with a "decent" base, this is my first time doing a real TRX workout and WHOA! That was a serious work out! Crazy hard but also a lot of fun! Thanks for making this video!
Are you the amazing athlete in this video? You did an incredible job with these exercises and I would like to know if your a personal trainer? My name is Dan Long, my YouTube channel is KILLMODEDANLONG for reference. I'm interested to talk to you for a possible business opportunity if you're interested. Feel free to respond to this comment or find me on Facebook or Instagram to connect. Again, great job on this video! Talk soon, Dan
Love AMY ! damn grrl !
this is not HIIT
Tried this last week. Resistance training requires resistance from the object you’re using, like a band that stretches. These stupid things can cause injury if you don’t use them correctly and they’re a fad. Not a fan
Jesus was the first to t-pose
I feel like a wuss
Thanks for posting this vid, I will try it today and let you know 😊🏋️♀️🇬🇧
Thought you were going to shot a Tampax out.
cute
Quick, but super challenging. The push-up/ab segment is where I struggled the most!
i love it! 🙂
hug from Denmark! 🙂
Awesome will use some of this with my class tomorrow
Damn good workout…well done, Amy
My fav part, don't worry, no pushups
For my first TRX workout, I would have say you kicked my butt Amy…in the best way possible BTW. I'll be back for more tomorrow. Thank you!
Killer workout! Love it!
Oh Boy!! Another TRX workout to add to my regimen! LOVE IT! Just got done doing it and it's a good one! And God Bless ya' for sayin' how you were sore from teaching! I'm sore from working out with you 5 days a week–But I Love It!! Thanks again for your amazing work outs, Amy!! XOXO-Shari
Just got done with this workout and girl I feel it. Great workout!
Nice workout… ir is help me All much…. thamk s
no one uses this one at the gym
I am going to claim it as my own
I love working out and lifting heavy and doing yoga and now tabata. Even with a "decent" base, this is my first time doing a real TRX workout and WHOA! That was a serious work out! Crazy hard but also a lot of fun! Thanks for making this video!
Hi Amy,
Are you the amazing athlete in this video? You did an incredible job with these exercises and I would like to know if your a personal trainer? My name is Dan Long, my YouTube channel is KILLMODEDANLONG for reference. I'm interested to talk to you for a possible business opportunity if you're interested. Feel free to respond to this comment or find me on Facebook or Instagram to connect. Again, great job on this video! Talk soon, Dan
Great !🤗
Muito interessante .
Great beginner trx workout! I just got mine for my birthday and loving it
should add a timer in the side of the video.
These exercises are also for mens or only for womens?
Love it thank you👍💪👊🏻
Even though I struggled doing some of these exercises I loved it! Glad it was a full workout to follow! Thanks!
This is amazing, a real TRX training not a 5 minutes video!! great job keep it up
This is a killer! I just noticed this is not under the trx playlist?
Good Job!
This is a great workout!!!!!
Cool! Love it
Great routine Amy! I love the flow and exercises.
Thanks Amy that was great. Loved it
Cool work out Amy – I like the TRX
Outstanding rocking work out thank you. Send more
Great vidéo ! Best regards from belgium
Nice workout Amy 😉
Great video, very helpful!
YOU EXPLAIN TOO MUCH, DONT GET WHEN YOU START OR FINISH!! SPEAK LESS PLEASE!!!
Oh, believe me…….. my heart rate is up…….. GIGGITY, GIGGITY, 😉