1. Congratulations!!! I can't believe you recorded this on your wedding day! Workaholic lol!!! I thank you for it though. It was the perfect workout for me today!

  2. this workout is killer
    but those abs are a bigger killer
    but the biggest killer is your hiit workouts.thxs to you i went from 162 to 145 in 2 months.My goal is to reach 140 before the 9th.Thanks for all your free content you give us,I highly appreciate it.

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