🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE 📲Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
I liked this one a lot. Just enough to work/stretch everything out and almost sweat after a few days off, but not enough to get tired or want to stop. I'll feel it tomorrow.
Thanks for another workout Sean! Love what you bring to the table, however I wish you would leave out pop culture references and too much about yourself. It's very distracting to the flow and takes me out of the experience when you mention your moon walk, the bear you saw in the woods, funny sounds, or even singing One Day More (previous vid). Your workout, friendly voice and outdoor atmosphere are the selling points. Thanks again for the workouts.
This is a fantastic flow. Loved it. I’d say it’s beginner for power yoga but intermediate if you’re coming from other vinyasa. Great way to start the morning. Love it!
Excellent flow. Really enjoy doing these power yoga flows a minimum of once a week. Great channel and always leaves me feeling so chilled, loose and ready for anything
Nice! Good workout, appreciated the pretty view. I would love to see a HASfit style yoga workout, without counting reps, and a co-host doing the easier variations. Will check out Coach V's channel, for sure.
In the next video would you be able to just explain where we should or shouldn't feel stretching in different positions. I never know if im doing someting right :p
From the Litchfield Hills in CT! A bit more than I could handle, but jeez, I did it and feel great…. Great work, good fun, and wow, it's over! All the best Coach V!
Just getting a chance to do this today, and I knew most of it would feel good, I say most because I had sudden hip surgery in late June to fix a stress fracture in the head of my femur that had become a lot worse than I thought it was, and some of those poses I was not quite ready for yet. Such as the tree to crouching tree, but I did try, and it reminded me that there is now a nail in my right hip. I have been keeping up with my yoga and can now do some of the power yoga routines (modified, but still…), have been surprising a lot of people who expect me to be a lot more limited than I am, and stuff. (LOL) By the way, I am in quaint old New England, and this afternoon I have a lovely view of a tree chipper.
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
📲Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
GREAT guidance, this is the first time I could tolerate YOGA online. I loved it! Thank you. I loveeeeee HASfit.
Greetings from Maine. Thanks for the excellent workout.
Awesome 👍 video ! Great workout, thanks for posting!
Love Sean Vigue!
NEW jersey checking in
Great routine! Very strenuous, but less intense than my normal workout. This routine is great way to stretch and build strength.
This is Carrie in Ithaca NY. My co-worker and I do your videos in our classroom every morning before school starts.
I liked this one a lot. Just enough to work/stretch everything out and almost sweat after a few days off, but not enough to get tired or want to stop. I'll feel it tomorrow.
This is a good one!
Thanks for another workout Sean! Love what you bring to the table, however I wish you would leave out pop culture references and too much about yourself. It's very distracting to the flow and takes me out of the experience when you mention your moon walk, the bear you saw in the woods, funny sounds, or even singing One Day More (previous vid). Your workout, friendly voice and outdoor atmosphere are the selling points. Thanks again for the workouts.
I love your workouts, Sean! Thanks for making them available. I just subscribed to your channel, as I normally find you through HASfit.
Doing some power yoga in Camp Humphreys, South Korea!
This is a fantastic flow. Loved it. I’d say it’s beginner for power yoga but intermediate if you’re coming from other vinyasa. Great way to start the morning. Love it!
Really liked this Coach Vigue
Excellent flow. Really enjoy doing these power yoga flows a minimum of once a week. Great channel and always leaves me feeling so chilled, loose and ready for anything
Great workout – please use left and right instead of other when directing. That way I don’t have to look at the video as often.
Quite hard for beginners. But done.
Lovely! Thank you. North Carolina.
Nice! Good workout, appreciated the pretty view. I would love to see a HASfit style yoga workout, without counting reps, and a co-host doing the easier variations. Will check out Coach V's channel, for sure.
Sumptuous scenery. Luscious lighting. Pleasing poses. Wondrous wobbles. Amazing alignments. Invigorating insights. Gorgeous guy. Delightfully delicious! Coach Vigue's a bear ❤️
In the next video would you be able to just explain where we should or shouldn't feel stretching in different positions. I never know if im doing someting right :p
Great flow ! Regards from Lake Zürich !
From the Litchfield Hills in CT! A bit more than I could handle, but jeez, I did it and feel great…. Great work, good fun, and wow, it's over! All the best Coach V!
Shout out from Phuket, Thailand 😎 Very good session stretching my body stiffness, love it!
LOVED IT!
A change from my usual workouts but I loved it!
Wow, you sweat the hell out of my muscles 😉 Thx for the workout and greetings from Poland 🙂
Did a 13 mile walk yesterday and needed a lighter day today. Thanks from Washington, D.C.!
Nice Job! Thank you for that Sean!!
Feels GREAT! 👍
it was harsh but i loved it <3
Just getting a chance to do this today, and I knew most of it would feel good, I say most because I had sudden hip surgery in late June to fix a stress fracture in the head of my femur that had become a lot worse than I thought it was, and some of those poses I was not quite ready for yet. Such as the tree to crouching tree, but I did try, and it reminded me that there is now a nail in my right hip. I have been keeping up with my yoga and can now do some of the power yoga routines (modified, but still…), have been surprising a lot of people who expect me to be a lot more limited than I am, and stuff. (LOL) By the way, I am in quaint old New England, and this afternoon I have a lovely view of a tree chipper.
Absolutely melted me, my body feels loose and strong simultaniously and the workout was genuinely fun!
Thank you Sean for another classic power yoga sequence.