Any idea how many calories this burns? I know the range is great and has a lot of factors, but I'm trying to plug this into my calorie counter so any range would be super helpful! Great vids, keep it up!!
i just found u bc i heard about how kettlebells burn fat while toning u up, and i just wanna say thank u! I came across ur vids n ur amazing LOVE U N KEEP DOIN U BOOOOO
it's a great workout ( do many on here). I like her "take your time, and work on form " approach. May seam easy guys, but trust me your body gets worked.
Any idea how many calories this burns? I know the range is great and has a lot of factors, but I'm trying to plug this into my calorie counter so any range would be super helpful! Great vids, keep it up!!
Very innovative and you do incredibly well to do all this and talk at the same time!!! I’m going to give this a try now, thanks very much.
Really fantastic = thanks for making these and putting them available!
i just found u bc i heard about how kettlebells burn fat while toning u up, and i just wanna say thank u! I came across ur vids n ur amazing LOVE U N KEEP DOIN U BOOOOO
WoW finished this work out. Ready to hit the 🚿👍🏻
thanks for the exercise
Love love this workou!,!!!! Thank you so much
Love Working Out To Your Videos!👍👍
Kicked my butt in a beautiful way. I'm in the best shape of my life because of you and your workouts!
Love love love doing kettlebell workouts and following your videos 😍
Awesome workout. Thankyou Amy
Fun! Enjoyed that kettlebell workout, loved the twists and instability for core!
any idea the calorie burn on a workout like this? I love doing Amy's workouts but I never know what I am burning. Thoughts anyone?
Don't like all the up and down on the mat. Gives me a head rush. Wish she would do all exercises on the mat at one time. Kind of frustrating.
This work out nailed it 💪🏼💪🏼💪🏼
Amazing workout!! Thanks Amy!!
Awesome workout, thank you Amy!
One of my faves- always get a great sweat on! X
Can you use dumbbells instead of kettle?
Brilliant!! Just completed this with my 6KG kettlebell! Thanks Amy
Try it! Great challenge
You can learn more about workouts, health and bodybuildinf on Unflexal website.
it's a great workout ( do many on here). I like her "take your time, and work on form " approach. May seam easy guys, but trust me your body gets worked.
Love this workout Amy!! One of your most challenging. Thank you 😊