Day one: It wasn’t very hard which is surprising because all the workout videos that I’ve ever done make me winded and out of breath and feel like I’m gonna die but this one was my first day doing it and it just made me feel good yeah I swear a little but that’s because I sweat the easiest but other than that I hope it’s affective because this made me feel really good
Day 2: I didn’t take any breaks and I feel very good afterwards. I did gets little winded but I pulled and all nighter so that’s why
who checks comments to see if it works and finds more comments talking about checking comments to see if it works than comments saying if it worked or not????????
Let's be honest, you can't substitute an hour workout with a 4 minute workout & expect better results. Imagine if you added this 4 minute workout to the end of your hour long workout? But most of y'all are lazy which is what brought you to this video.
How many times a week do you workout? Is it enough for you?
You also can try this workout to make your bust more attractive https://www.youtube.com/watch?v=c2V96lwU5UY&t=241s
1 like equals 5 squats and 1 push-up
Irritating music 😬
Mai to 20.25 se jyda nhi kr pati hi to 60 kaise kru gi
This is good but it definitely doesn’t replace an hour in the gym
Did anyone notice the women doing the pushups during the pushups part are doing it all wrong? Idk maybe just me
does this work?
I like the background music pls tell where to download
You forgot burpees
Daily updates
Day one: It wasn’t very hard which is surprising because all the workout videos that I’ve ever done make me winded and out of breath and feel like I’m gonna die but this one was my first day doing it and it just made me feel good yeah I swear a little but that’s because I sweat the easiest but other than that I hope it’s affective because this made me feel really good
Day 2: I didn’t take any breaks and I feel very good afterwards. I did gets little winded but I pulled and all nighter so that’s why
who checks comments to see if it works and finds more comments talking about checking comments to see if it works than comments saying if it worked or not????????
Me: watching this to lose weight
(Ice cream ad pops up)
Me: oh GOD WHY?????
Doing it at least twice a day (in rapid succession so when one set is done, repeat it) works really well, it’s not easy but major results occur
99% of the people are watching this on bed
I had a girls night last night and I ate all the foods 😂 so I look like a stuffed bean burrito
I did 100 push ups
Now I gotta do it again
I just followed 1 of ur workout videos broooooo,
Yeah that title is BS
Let's be honest, you can't substitute an hour workout with a 4 minute workout & expect better results. Imagine if you added this 4 minute workout to the end of your hour long workout? But most of y'all are lazy which is what brought you to this video.
Move the countdown to the right.
I really dont wanna know what this guy is doing at the gym if this warmup replaces an one hour workout for him
yepp!!! really hard
No workout will replace a good diet and consistency in the gym stop looking for short term answers
i have tried…
i can feels my self stronger
1 like one excersise
My heart beats at 1000pm after this exercise 😅😅😅
please tell about loosing chest fats too