Honestly. Like. Honestly. This is a good content tbh. I always feel uncomfortable watching normal fitness channel. But this is a good blend of fitness and personality tbh. Idk. It just doesn't feel intimidated at all. Like It makes me feel I wanna workout after I wake up tomorrow. PS: I follow your go to meal. Best thing ever happened in my life tbh. Taste great. I feel great. It's easy and cheap.
●20 scissor kicks (20 each side) ●20 leg ups (starting with legs straight out) ●20 crunches ●20 Russian twists (20 each side) ●20 second plank ○NO RESTS!!
Awesome video! I have never had abs, but of course I always wanted them. I did the exercise with you, and can definitely feel the burn. Will have to do more later! 😀
Andrew, thank you for your videos. I came out towards the end of last year and was finding it difficult to meet other people like me in the gay community. One of your videos finally encouraged me to join an app to try and meet people and get myself out there. It worked and I’ve actually been in a relationship for just over 3 months now. I think of how much my life has changed over the last 6 months and it was one of your videos that encouraged me to take the first steps to achieving that. Thank you so much.
OMG! This ab workout is no joke! My abs are on 🔥🔥🔥! Thank you though because I was getting in a rut and not seeing much results with my normal workout, so thank you!
I wish I could get looking like you. I have lost 150 pounds and have reached a plateau and can’t get past it. I’m 212 pounds of fat right now and can’t seem to loose the last 50 or so pounds to get to 170. Do you have any tips to loose the last 50 pounds?
Andrew, I do several of these as part of my general gym work, not that my more ancient abs can match yours (if only)! Just one point, I believe it's better on the third exercise to place your hands by your ears, not clasped behind your neck. I find I get more of a burn if I imagine I'm trying to touch my forehead to the ceiling rather than aiming toward my knees, this being easier to do with the hand/ear position as it keeps the spine straighter.
Wow!! Andrew doing abs…no shirt??? Ok? My day is made and my mind went to a completely dirty place. Lol. This boy!! He is purtttteeee!!! And he is smart too!! Thanks Andrew good workout!!
Tried doing this as a shake up from my regular routine and I am feeling the burn haha. Gotta do more of those Russian twists that I'm not used to. Tho my obliques are so defined after those holy smokes lol found the newest addition to my workout
Thanks for this. It's simple and straightforward enough, and gives me a nice little variety of exercises that I can do at my own pace and add reps as I progress.
Probably definitely really need to caution people who may not have your mental focus, svelte-ness, or core-strength, to just go slow, and they may be in for muscle strains, & back injuries doing certain twists & pulls…
Very helpful, Andrew, but it’s not rocket science. People often avoid exercising because it’s too hard or it’s too……… These are very useful moves if your abs workout has gotten stale.
Do you feel the burn???:P time to start working for those summer speedo pics!😝
Very helpful, helped me get my summer body 😀
Do I feel the BURN??? Honey, I'm on FIRE everytime you go shirtless.
Honestly. Like. Honestly. This is a good content tbh. I always feel uncomfortable watching normal fitness channel. But this is a good blend of fitness and personality tbh. Idk. It just doesn't feel intimidated at all. Like It makes me feel I wanna workout after I wake up tomorrow.
PS: I follow your go to meal. Best thing ever happened in my life tbh.
Taste great. I feel great. It's easy and cheap.
{THREE TO FOUR TIMES!!!}
●20 scissor kicks (20 each side)
●20 leg ups (starting with legs straight out)
●20 crunches
●20 Russian twists (20 each side)
●20 second plank
○NO RESTS!!
I so "you tube" love you! Separation is key! But I do love you all the same.
Awesome video! I have never had abs, but of course I always wanted them. I did the exercise with you, and can definitely feel the burn. Will have to do more later! 😀
Who just laid down on the floor staring at the ceiling for 5 minutes thinking if it's a good idea to start straining your body this much.
GREAT from Andrew. Simple, easy to replicate, any room, beach or lawn … perfect.
That was really helpful. Can you do a series on at home exercises for each muscle group? Pecs and arms next?
Is he talking about something?
I do all this Laying on my bed .. is it ok ?
That… was surprisingly good! Got me to do one set then…. I ded.
The exercises you picked were very realistic…Most
people should be able to do them. Thanks for
sharing your time with us.
Hahahahah did he fart during the semi pull-up? At the 10th count over at 2:50
Andrew, thank you for your videos. I came out towards the end of last year and was finding it difficult to meet other people like me in the gay community. One of your videos finally encouraged me to join an app to try and meet people and get myself out there. It worked and I’ve actually been in a relationship for just over 3 months now. I think of how much my life has changed over the last 6 months and it was one of your videos that encouraged me to take the first steps to achieving that. Thank you so much.
OMG! This ab workout is no joke! My abs are on 🔥🔥🔥! Thank you though because I was getting in a rut and not seeing much results with my normal workout, so thank you!
I regret having to watch the first few seconds of this thirst trap just to down vote it. And, it's a Saturday. I'm not supposed to be working.
you definitely looked sexy as HELL working out, the shirt being off was just an added bonus! 💋😍👌
I’ve always wondered, should I begin doing an ab routine before or after I loose these unnecessary 30 pounds?
Looks great . I prefer no equipment work outs. Thanks
Thank you Andrew :*
Thanks for the quick and easy, at home, workout ideas!
I wish I could get looking like you. I have lost 150 pounds and have reached a plateau and can’t get past it. I’m 212 pounds of fat right now and can’t seem to loose the last 50 or so pounds to get to 170. Do you have any tips to loose the last 50 pounds?
Andrew, I do several of these as part of my general gym work, not that my more ancient abs can match yours (if only)! Just one point, I believe it's better on the third exercise to place your hands by your ears, not clasped behind your neck. I find I get more of a burn if I imagine I'm trying to touch my forehead to the ceiling rather than aiming toward my knees, this being easier to do with the hand/ear position as it keeps the spine straighter.
Suffocate me with those cheeks Andrew
Those 'GAME SHOW TEETH' are distracting and disturbing!
Does a 2hr home workout
Rewards myself with 2 Large Vegetable Pizza
marry me!
Really hope you can share how you work out chest at home next time!
So did you ja e a trainer that taught these to you?
When will you post your trip of the African safari
Wow!! Andrew doing abs…no shirt??? Ok? My day is made and my mind went to a completely dirty place. Lol. This boy!! He is purtttteeee!!! And he is smart too!! Thanks Andrew good workout!!
Were u this fit in med school?😶
All doctors seem to be overweight hehe
work it girrrrll! how can Americans be morbidly obese as they are doing so much exercise like that?
Tried doing this as a shake up from my regular routine and I am feeling the burn haha. Gotta do more of those Russian twists that I'm not used to. Tho my obliques are so defined after those holy smokes lol found the newest addition to my workout
Looking good
Looking good 👍
Thanks for this. It's simple and straightforward enough, and gives me a nice little variety of exercises that I can do at my own pace and add reps as I progress.
I think this is what I need to change up my ab workout. Any chance you could do more fitness videos in the future?
Thank you for sharing your hotness with the world
So will this give me abs?
Like it!
Probably definitely really need to caution people who may not have your mental focus, svelte-ness, or core-strength, to just go slow, and they may be in for muscle strains, & back injuries doing certain twists & pulls…
What a magnificent creature he is.
This is perfect. I actually started following you in 2016 because of an ab video you did. 🙂
nice, like these low impact workouts, jumping jacks and such are horrible on wooden floor, lol
Very helpful, Andrew, but it’s not rocket science. People often avoid exercising because it’s too hard or it’s too……… These are very useful moves if your abs workout has gotten stale.
This video is certainly an open invitation for some thirsty comments!
Now excuse me while I go take care of some personal business! LOL
🔥🔥🔥hot