Shoutout to the #ricecakegang! Hope you enjoyed this one – comment below what other nutrition-related topics you’d like me to cover and I’ll get on it! Cheers!
Lots of BS in this one. Want to lose fat -> go ZERO carbs. Counting calories is absolute garbage and nonsense. 1 cal from lets say orange =/= 1 cal from meat.
Shit dude your channel blew up, when I started watching you were at about 5k subs. I'm really glad to see your scientific and evidence based videos are paying off.
I sincerely hope you'd see this and reply:-) I wonder what program you use to create all these videos? so many great animations combined with your footage. I don't think it's premiere pro or final cut,right? Thanks a lot.
I lost 3 kg in just 15-20 days using your guides and gained much muscle than ever. I just figured out that I barely hit my daily protein requirement before and that's one major reason that I didn't grow muscle.
Also, it's legit that protein rich food will keep you full, and the real key to weight and fat loss is maintaining that calorie deficiency.
You are just awesome. Thanks for bringing this to youtube.
I've been experiencing a lot of positive effects from cutting carbos out of my diet. I have more energy, I'm more mentally active, my sleep is significantly better(around 6 hours sleep and wake up easily when I used to drag myself out of bed in agonising discomfort). The only downside I had is when I poop and that I'm weker lifting weights, but that was just before I added eggs to the diet(I was eating only meat)
Shoutout to the #ricecakegang! Hope you enjoyed this one – comment below what other nutrition-related topics you’d like me to cover and I’ll get on it! Cheers!
Vegetarian diet
Is it true that popcorn can spike insuline more then actuel sugar witch could lead to and insuline resistence aka ( diabetes type two) ? 🤔
Van Darkholme
At 3:05, what is wrong with white rice? What is bad about it?
Lots of BS in this one.
Want to lose fat -> go ZERO carbs.
Counting calories is absolute garbage and nonsense. 1 cal from lets say orange =/= 1 cal from meat.
I'd get so bored eating that way.
0:30 Tip #1: Eat cardboard
So, if you are 80kg, you need 32gr of protein per meal? For 4 meals? 128gr of protein a day?
That spoon is longer than my….arm!
Great video btw
Popcorrrrrn!
drinking ACV straight from the bottle takes balls and gets a like from me.
Fat steak / ground beef is more satiating.
Change my mind.
Thanks Jeremy Eater 😅
Shit dude your channel blew up, when I started watching you were at about 5k subs. I'm really glad to see your scientific and evidence based videos are paying off.
U look like a Thin body lol 😂 U are A Hardgainer 🙀 u have no Legs , Shoulder , no abs , 😂
Your sound effects are a little too loud
Makes sense, i eat a lot of potatoes and im never hungry and im nearly too skinny.
Or you can do intermitent fasting and never feel hunger,its like that with me atleast 🙂
Oh,and thank you for another great video Jeremy!
Please put more foods that fill you up, thank you
I sincerely hope you'd see this and reply:-) I wonder what program you use to create all these videos? so many great animations combined with your footage. I don't think it's premiere pro or final cut,right? Thanks a lot.
Can you give a wt loss diet for a vegan
i heard people saying that it was better to cycle IF and eating three meals a day to avoid to lower your metabolism i wonder if it's true
@3:13 Glad you said "oranges and apples", instead of comparing apples and oranges 😛
I love your videos so much. Concise and simple yet informative.
the pop corn was surprising.
Yeah it’s great information. But can we just appreciate how good the editing is also.
Man, your kitchen so shiny..!
Hey Jeremy could you do a video on proper breathing during exercises?
Popcorn? Wow… That is the least satiating food for me.
Great advice! Thank you!
Popcorn?!? Greg Doucette is always right. 😛
When i see nutrition video first thing that comes Fat loss ,Fat loss..😬😬
Plz do nutrition video on gain mussels / bulking 😆😆
One of your best videos yet!!
Is it ok to drinks shakes in breakfast then go to the gym.
I lost 3 kg in just 15-20 days using your guides and gained much muscle than ever. I just figured out that I barely hit my daily protein requirement before and that's one major reason that I didn't grow muscle.
Also, it's legit that protein rich food will keep you full, and the real key to weight and fat loss is maintaining that calorie deficiency.
You are just awesome. Thanks for bringing this to youtube.
I've been experiencing a lot of positive effects from cutting carbos out of my diet. I have more energy, I'm more mentally active, my sleep is significantly better(around 6 hours sleep and wake up easily when I used to drag myself out of bed in agonising discomfort). The only downside I had is when I poop and that I'm weker lifting weights, but that was just before I added eggs to the diet(I was eating only meat)
Thanks for this information, very underrated channel. I learned a lot.