Can anyone tell what the name of the piece of equipment is he is using? What is the actual name of that weight? I want to buy one but I can’t find it cause I don’t even know what it’s called!
I didn't feel like my first workout was enough, so I tacked this onto the end since I already had my mat and dumbbells handy and wow that was tough for such a quick workout! Thanks FitnessBlender!
Hey, there is a slight pain in my right ankle and lower leg area. I feel it sometimes when I take a step. It's not bad at all, however I want to be safe. Should I avoid any leg workouts? And any high impact ones as well?
I really want a flat body but also feel as ligt as a feather… I am 172 centimeter and weight 63 kilogram. That's healthy, I know, but I'm not light. Is it possible to lose weight and build muscles at the same time? (Sorry for my bad english)
My problem is that my upper body is smaller than my lower. And my challenge is when I try the Jackknife Crunches or similar exercises, when the legs are going down they also pulling my upper body. How do I overcome this? I try to lift one leg at a time to minimise the challenge but I feel like I'm not doing it well. Help pleAse
Thank you so much for your channel and all the workout exercises. I have so much hope to be able to take this year and follow these exercises and get into shape. Your work is so appreciated.
There are dozens of workouts on this channel how can I know what suits me?
I will resume going to the gym in a month after I stopped for more than a month and I want to restore some strength before I go back and also my flexibility is horrible so I want to improve that too
Question: Do we have to use protein powder to gain muscle/abs? I have lots of loose skin (two kids to close together) and I want to be able to tone it up as much as possible. I've just started your 2 month program. And before starting the program I had already lost 15lbs using your videos.
I love fitnessblender. My question is if it works? Thanks
Can anyone tell what the name of the piece of equipment is he is using? What is the actual name of that weight? I want to buy one but I can’t find it cause I don’t even know what it’s called!
thanks for help
I like those weights a lot does anyone knows where can i get them !!??? I been looking for them for ages and couldn't find them
Finally Something i can do
i really like your T-shirt
after strength upper body training i did this and im dead literallyXD now just 36 min of lower body strength training ^.^
love this!!!
how would I hold a dumbbell to do this exercise. My gym does not have dumbbells like the one you are using.
More of this, please!
Workout complete!
The crucial factor to effectively build six pack abs is not how tough exercises you are taking, it's all about nutrition
I didn't feel like my first workout was enough, so I tacked this onto the end since I already had my mat and dumbbells handy and wow that was tough for such a quick workout! Thanks FitnessBlender!
Fitnessblender… I need your answer .
Can I do calorie / fat burn exercises everyday?
Hey, there is a slight pain in my right ankle and lower leg area. I feel it sometimes when I take a step. It's not bad at all, however I want to be safe. Should I avoid any leg workouts? And any high impact ones as well?
I really want a flat body but also feel as ligt as a feather… I am 172 centimeter and weight 63 kilogram. That's healthy, I know, but I'm not light. Is it possible to lose weight and build muscles at the same time? (Sorry for my bad english)
Love the angles on the camera on the excercises, it gives better perspective of how every part of the body should look like in proper form.
My problem is that my upper body is smaller than my lower. And my challenge is when I try the Jackknife Crunches or similar exercises, when the legs are going down they also pulling my upper body. How do I overcome this? I try to lift one leg at a time to minimise the challenge but I feel like I'm not doing it well. Help pleAse
Thank you so much for your channel and all the workout exercises. I have so much hope to be able to take this year and follow these exercises and get into shape. Your work is so appreciated.
Good~~~~~!!!!!
There are dozens of workouts on this channel how can I know what suits me?
I will resume going to the gym in a month after I stopped for more than a month and I want to restore some strength before I go back and also my flexibility is horrible so I want to improve that too
is there anyway to save your videos to my computer?
hey guys need to know where you can buy those cool dumbbells… or how to call them coz they look safer when using
Hey guys does anyone know which is the best 8 Week Fat Loss Program round to purchase? Which is the most effective?
Thank you
Hi, open question, I'm thinking of trying the paleo diet – would you recommend it or is it all just a fad?
Hi, am devoted fan…and it shows! Please tell me where you get those unique weights you use? Thanks for your great work. You guys rock!
Question: Do we have to use protein powder to gain muscle/abs? I have lots of loose skin (two kids to close together) and I want to be able to tone it up as much as possible. I've just started your 2 month program. And before starting the program I had already lost 15lbs using your videos.
low impact for knee workout burn 500 calories… plz….
Thank you!