I seriously couldn`t wait to take the fat loss plan “Yamzοkο Weebly” (Google it). I actually was extremely enthusiastic. I suggest you to Google this strategy as well. My friend has reduced 10 lbs already due to this fat loss plan. .
A month ago I started with your first video/with date 23 apr 2014 4/5 times at week.Absolutely amazing,my body visibly changing…But I don't understand how is it possible that between the first video and this one year has passed and the blonde woman hasn't changed at all???
okay i’m going to update my results for up to 30 days😁 Day 1: i did this workout up to 15 min Day 2: little bit there was pain in my legs but i did up to 20 min
Today 7/7/2019 is the first day 💡 I’m 81 kg 20yo My birthday is coming in 26/11 I will do that 4 times a week Nshallah with high quality food and I will share my results 7/12/2019 Nshallah ✨🤩🤤
Omg I did it. I almost died but I did it!!!!!!! Probably the only video on youtube that I finished the whole workout. I normally give up in the middle coz I'm bored.
I've been doing this for around 6-8 months and I have seen incredible improvement in my health and weight. Proof: Unfortunately, I had to stop because I was studying for college and I've gained nearly 10 lbs! CLEARLY this worked tremendously and I'm about to lose ALL of the weight off with this workout
It would have been better if I discovered this kind of “Yamzοkο Weebly” (Google it) a couple of years back. I dropped 12 pounds in three weeks so far. Needless to say I exercise a few times a week, and also eat well. The effect shown to me is fantastic. I surely recommend the product, wish it works as good for you because it does for me. .
Half way through this Im like fuck that. I already biked 2 miles, ran half a mile, and did a full ab routine so maybe without that stuff I would finish it all in one go. I overestimated this intensity but I'm SUPER glad to find it. It will help me when I'm on the beach in Hawaii and dont have a regular gym. Thanks Mate
First time doing this and gotta say, it was complete hell the entire time but I pushed myself to keep going, I went at a bit slower pace than them but my heart beat sure went up, I’m starting my weight loss journey and this 30 minute cardio will sure be a part of it!
Such a great work out! I came across this video about 2 years ago and it helped me lose roughly 10lbs. I come back to it every so often when I feel like I’ve gained some weight because I know I will be able to shed those pounds doing this workout! 👏🏼👏🏼
Cansei só de olhar 😖
I am a wrestler that is in really good shape, although it wasn’t the hardest thing I’ve ever done, it was a pretty good workout, 👍🏽👍🏽
You remind me of Dan Hardy. Great workout.
How many calories would you burn with this workout?
I seriously couldn`t wait to take the fat loss plan “Yamzοkο Weebly” (Google it). I actually was extremely enthusiastic. I suggest you to Google this strategy as well. My friend has reduced 10 lbs already due to this fat loss plan. .
I lost 27kg in 8 months. There's a lot of work ahead of me, but I'm getting better. Thank you guys!!
Omg this workout is amazing and he is so motivating completed it today and can’t wait to carry on doing this to see results!
A month ago I started with your first video/with date 23 apr 2014 4/5 times at week.Absolutely amazing,my body visibly changing…But I don't understand how is it possible that between the first video and this one year has passed and the blonde woman hasn't changed at all???
terrific
This workout is no joke…just getting back n shape after having our fifth child
This workout is simply the best
I love it! that was great!
I will beginning tomorrow 😍
Foarte bune exerciții care le fac in toata ziua
Done 💪🏼💪🏼🔥🔥❤️❤️..
okay i’m going to update my results for up to 30 days😁
Day 1: i did this workout up to 15 min
Day 2: little bit there was pain in my legs
but i did up to 20 min
Today 7/7/2019 is the first day 💡
I’m 81 kg 20yo
My birthday is coming in 26/11
I will do that 4 times a week
Nshallah with high quality food and I will share my results 7/12/2019 Nshallah ✨🤩🤤
the best
Omg I did it.
I almost died but I did it!!!!!!!
Probably the only video on youtube that I finished the whole workout.
I normally give up in the middle coz I'm bored.
ممتاز
I love you ,thank you 😘🌷💝
thanks guys you're the best 😘
Omg 30 minutes its like forever.. But i made it today haha
MY Sweat like a big river
I fucking did it. I’m so proud, but I’m not suffering like this ever again.
I've been doing this for around 6-8 months and I have seen incredible improvement in my health and weight.
Proof:
Unfortunately, I had to stop because I was studying for college and I've gained nearly 10 lbs! CLEARLY this worked tremendously and I'm about to lose ALL of the weight off with this workout
Going try this in the morning..sure I can do this ..can't wait 👍💙💙😉
This is easy boy!
It would have been better if I discovered this kind of “Yamzοkο Weebly” (Google it) a couple of years back. I dropped 12 pounds in three weeks so far. Needless to say I exercise a few times a week, and also eat well. The effect shown to me is fantastic. I surely recommend the product, wish it works as good for you because it does for me. .
Half way through this Im like fuck that. I already biked 2 miles, ran half a mile, and did a full ab routine so maybe without that stuff I would finish it all in one go. I overestimated this intensity but I'm SUPER glad to find it. It will help me when I'm on the beach in Hawaii and dont have a regular gym. Thanks Mate
HEHH!! WE DID IT!!
First time doing this and gotta say, it was complete hell the entire time but I pushed myself to keep going, I went at a bit slower pace than them but my heart beat sure went up, I’m starting my weight loss journey and this 30 minute cardio will sure be a part of it!
Such a great work out! I came across this video about 2 years ago and it helped me lose roughly 10lbs. I come back to it every so often when I feel like I’ve gained some weight because I know I will be able to shed those pounds doing this workout! 👏🏼👏🏼
I’m going to try this tomorrow I just added cardio to my workout , i hope I can do this lol #TuesdayCardio day