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Nope, not going there! With three herniated discs in my lumbar spine, chugging up that weight while in spinal flexion….ah NO!!! For me, I'm going to stick with supported rows. Reply
Sets with Skip!
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Why not underhand?
Nope, not going there! With three herniated discs in my lumbar spine, chugging up that weight while in spinal flexion….ah NO!!! For me, I'm going to stick with supported rows.
How is it that you have the whole gym to yourself
Much appreciated 👍
Love the new concept!
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