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It took me almost 5 months of a workout quite harder than this to see abs on my belly (real ones , not the ones you think you see back from the gym). You need a lot of willpower and motivation to excercise with a YouTube video for so many months, so good luck 😁
It would have been much better if I uncovered this “Yamzοkο Weebly” (Google it) a few years back. For 3 weeks of using the programs, I lose 12 pounds There is still need of physical exercises even just a couple of times a week and the foods to nibble on should be best. The outcome shown to me is remarkable. I absolutely encourage the product, hope it works as good for you since it does for me. .
Okay so I just started today and yeah In the beginning it was hard but I started to like it it felt good ☺️ the exercises weren’t even that bad I’ll update in a few days but she really had me feeling good ❤️
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I’ll try to update
I weight about 71kg
Day 1 — feel a bit sore around the waste (still 71kg)
Excellent job you done from this video sanelia dear. I like yours 22 minutes abs workout very well. I appreciate your performance. Keep it up 👌👌
I am doing this exercise for 30 to 45 minutes per day regularly and I can feel my body and mind getting very happiness
It took me almost 5 months of a workout quite harder than this to see abs on my belly (real ones , not the ones you think you see back from the gym). You need a lot of willpower and motivation to excercise with a YouTube video for so many months, so good luck 😁
Workout done! I'm glad I tried this. Something different 🙂
Before this an ad saying
STOP DONT EXERCISE 😂😂😂😂😂
Can a 4”11 boy do this
I’m gonna do this for 1 week
Day1:
Thanks!
Just curious, how many calories does this workout burn?
it is very good ,thank you,
I just did this abs workout for the first time and freakin love it💯‼️
Omg sassy voice I can't bare
the keto pills from ketoslim.best have made losing weight so much easier for me and I'm not ashamed to admit it lol
Thank you so much for sharing us this video. 😊😊
And I t helped me to lose alott of weight and I also gained abs.thank you so much
Going to start today . 😊 thank you!
Yep i did it yesterday and my sides are aching. Its day 2 today 🙂
Wow I did it yesterday and I'm so sore today my stomach feels tighter
👍👍👍👍👍👍
I definitely felt it in my legs for sure
I only want to lose weight in my stomach as lower back my question is did y’all lose weight in your stomach or in other places to
Plz answer
I’ll update you in a week it only been a day
In school my teacher punished me and she said do 50 situps and done but no weight lose
1like= 1 Day of doing this i need some motevetion!
It would have been much better if I uncovered this “Yamzοkο Weebly” (Google it) a few years back. For 3 weeks of using the programs, I lose 12 pounds There is still need of physical exercises even just a couple of times a week and the foods to nibble on should be best. The outcome shown to me is remarkable. I absolutely encourage the product, hope it works as good for you since it does for me. .
Great video! I loved all of your positivity and encouragement!
Can someone give me motivation..? I really need it 🙁
i’m going to do this for 4 weeks i’ll let you guys know how it’s going in 2 weeks!
If she is exhausted. People who are new to yoga will be completely dead.
Every like I’ll do one half moon stretch let’s see!
I feel horrible I’ve been doing this for so long and nothing happened.JK thanks for the workout
Okay so I just started today and yeah In the beginning it was hard but I started to like it it felt good ☺️ the exercises weren’t even that bad I’ll update in a few days but she really had me feeling good ❤️