1. Hey chris! I'm a huge fan of yours and your calisthenics! I was watching your old videos and i wanted to know if you or any guys in the comments could help me! I've done exercise my whole life ( karate , gym mostly). I'm not riped as i had to stop for a few fears. So i'm back to the gym and i would like how i could implevement/start calisthenics as well! i mean a balance betwen lifting weights and my body weight! If any of you could help iw ould love to! Bare in mind i do pulls up , push ups quite easily i just dont know how to/what to do. =)

  2. Hi Chris! I want to buy a resistance band for muscle ups but i can't order them because they cannot be shipped in Romania…Can you do something about it?I really want to buy one!

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