Can anyone advise me what she means by “2 to 3 times in total of 3 to 4 times round”? Im not sure what she means cos im a beginner. Issit i need to repeat the whole set? But how many times she means? 2 to 3 or 3 to 4? Thanks experts
This is great!! You make it easy how to use the round resistance bands. Thanks for the links too. By doing this everyday is so rewarding much better than weights.
Loved this workout! Simple enough to follow along with (even as a beginner/just getting back into working out). Definitely adding this to my rotation. Thank you! 🙂
great workout… gracias guapa!
Are these workouts effective for men too? I bought some bands and want to use them
Can anyone advise me what she means by “2 to 3 times in total of 3 to 4 times round”? Im not sure what she means cos im a beginner. Issit i need to repeat the whole set? But how many times she means? 2 to 3 or 3 to 4? Thanks experts
You’re so beautiful!
You are amazing. I was so down and I end up watching your video and actually following the while routine. Love the way you do it. Very motivating. 🙂
total body? where are chest exercises?
Great video! thanks for making it! I bought some resistance bands for working out at home when I can't make it to the gym.
Day One Completed. Did this twice and it feels good.
I just love it!
I usually hate working out but I loved this one and I repeated it three times and I felt that burn. I really enjoyed it
The music in these videos is fucking awful. 😂 But I love this workout! Thanks!
Just finished this. Hmm that wasn't that hard. "Now I want you to do this workout three to four more times."
This is great!! You make it easy how to use the round resistance bands. Thanks for the links too. By doing this everyday is so rewarding much better than weights.
Great workout !! Thanks 💜💜
I Enjoyed It Thanks
Is there a modification for the plank exercise? Thank you!!
Enjoy this alot thanks hun ur great
Loved this workout! Simple enough to follow along with (even as a beginner/just getting back into working out). Definitely adding this to my rotation. Thank you! 🙂
they look great
Hi is it advisable to do these workouts if you have lower back problems
I love this workout!! My resistance band is unfortunately too strong so I couldn’t follow along but I really loved the tricep extension in particular!
Im not a Lady but thank you for the support.
Great workout! Seems like its great or beginners!
Ugly plank position 😒 drop your hips and make all your body work as one
This was so wonderful for a change. I'm working out from home for a month and this was absolutely amazing.
0:58 😁
Love it… Simple but it worth.. Thanks for sharing
Great video x new subscriber and I brought resistance bands today x ☀️😀 therapy loops 😍
Your ankles look weak.
Thank you.. Awesome exercise. 👍👍
Wat us to do full body wuk out
I wish I could see your hands close up
Holy crap I've never seen a worst way to waste energy and potentially cause back and hip pain.
Just sayin
Since I'm new to resistance band loop workout, I purchased this one https://promopure.com/Fit-Simplify-Resistance-Exercise-Instruction/p/G0H2ATEJSQ, it's not pricey, but works great for me.
Wow thank you, these are my daily training.
Love ur mat
Thankyou great exercise