Okay so this one had be out of breath and a little behind in speed. I always do the intermediate level but this time it felt a bit more challenging than usual for me. Nevertheless I made it to the end. #team Lucy 💪🏽🙌🏽👏🏽🇹🇹
Lucy I m from Argentina. I do want to lose 11 pounds. If I follow any of your 7 day challenge and I focus in the right Size portion.. Would it be enough? Or I should follow more routines? Please answer if you csn. Sorry for my Engliah I only speak Spanish. Thank you.
I am gonna try this workout with her 7 days belly fat challenge, 7 days tigh burning challenge and 7 days pear shape challenge. I am gonna update everyday.
Hi Lucy! I m 45 and I don't have so much of stamina. I m unable to complete the entire workout but I have lot of stubborn belly fat . What to u suggest? .
OMG Lucy I can't thank you enough for this. I fell off the wagon last few months with my Fitness . Happened with getting too busy with two kids and work. Got back in track with your 7 min arm challenge. And then I knew I needed something full body and here you go. Your here with this amazing video, perfect. Just did it 10pm after kids fell asleep. Thanks again 😍
Can’t wait to do this workout tomorrow morning. I started following her workouts 3 months back, and I’ve lost considerable amount fat that I gained from consuming antidepressants. I carry a lean look now. Thank you, Lucy. Can’t love you more.
Hey Lucy, it would be nice if you could do a real time warmup also in the beginning. I know I can pause the video and do it but I just love working out and stretching along with you, doing it with you just makes me more motivated. It would be great if you could do real time warmup also but not just marching on the spot but also other warmup exercises. Thank you, the workout was amazing💕😍.
The one on the left is sooo good for Warming up!!! 😘
Good morning! !!
Thank youuuu😚
in loooove with this workouut thank youuu 💋
I ❤ LUCY!
Day 1: ✔🔥
Day 2: ✔🔥🔥🔥
Thank you Lucy for the new workout, just finished workout love it!
Okay so this one had be out of breath and a little behind in speed. I always do the intermediate level but this time it felt a bit more challenging than usual for me. Nevertheless I made it to the end. #team Lucy 💪🏽🙌🏽👏🏽🇹🇹
Just finished this workout this morning. It is great and exercises so many muscles and in seven minutes. Thanks, Lucy, you are a great trainer.
LOVING this workout .. its def gets your heartrate up & is really enjoyable/ fun 👌🏼 thanks lucy 💚
Lucy I m from Argentina. I do want to lose 11 pounds. If I follow any of your 7 day challenge and I focus in the right Size portion.. Would it be enough? Or I should follow more routines? Please answer if you csn. Sorry for my Engliah I only speak Spanish. Thank you.
I am gonna try this workout with her 7 days belly fat challenge, 7 days tigh burning challenge and 7 days pear shape challenge. I am gonna update everyday.
Day 1 – Done
Day 2 – Done
Can't wait to try it! Thank you, Lucy!
Lucy thanks for helping me take control of my body in a short amount of time.😉
Hi Lucy! I m 45 and I don't have so much of stamina. I m unable to complete the entire workout but I have lot of stubborn belly fat . What to u suggest?
.
hi Lucy..
happy to see ur new video.. just one request plz dear describe which exercise target which area..
Thank u in advance Nd love u..
Hey Lucy I did this workout today really enjoyed Thank you xx 😁🤗🏃♀️👍❤
Day 1 📍
This looks like a killer haha going to try this week! 🙂
OMG Lucy I can't thank you enough for this. I fell off the wagon last few months with my Fitness . Happened with getting too busy with two kids and work. Got back in track with your 7 min arm challenge. And then I knew I needed something full body and here you go. Your here with this amazing video, perfect. Just did it 10pm after kids fell asleep. Thanks again 😍
Omg, Did this today and it's definitely the most challenging so far! You sure know how to keep us on our toes Lucy!!!
Can’t wait to do this workout tomorrow morning. I started following her workouts 3 months back, and I’ve lost considerable amount fat that I gained from consuming antidepressants. I carry a lean look now.
Thank you, Lucy. Can’t love you more.
I really need this….Thank you Lucy
Wohoo 72 calories burned.
Thank you Lucy, another fantastic workout 👍
Can I do this when I have periods?
It's really worked and also increases my stamina…
😍😃I love your workouts. They're never boring!!
Hey Lucy! Please suggest some exercises for cervical spondylosis. Almost everyone faces neck and back pain. Please suggest!
Love it!! So happy to be back to #lucysquad. Two rounds and I have energy for more.
Hey Lucy, it would be nice if you could do a real time warmup also in the beginning. I know I can pause the video and do it but I just love working out and stretching along with you, doing it with you just makes me more motivated. It would be great if you could do real time warmup also but not just marching on the spot but also other warmup exercises. Thank you, the workout was amazing💕😍.