I have asthma, have been through physical therapy for back issues, and two small parrots. Between some wheezing and cramping (even though I took breaks) and the birds shouting at me I only made it half way today. But I love your encouragement style. Sometimes the instructor makes it feel like boot camp and discourages me worse, and the very peppy "See?! Its not so hard" types come off as dismissive and out of touch of people who are really starting from 0. I might not have finished today but I expect I'll be able to within a week. Any workout that doesn't require equipment is helpful, and this was actually pretty fun so I'm definitely be back tomorrow. Thanks!
My second day. The first I was feeling energetic and used 3 lb. weights. Mistake. I only made it through about 2/3. Tonight I skipped the weights (for now) and made it through. I loved the pace, the little timer at the bottom, your energy, and the full body involvement. I also agree with others here. It's a nice change to see real people, and your interaction with them had me smiling more than once. Thanks for an enjoyable workout. Well, as enjoyable as one can be!
Totally just rocked this workout! I was going to quit half way through, but said to myself "might as well finish, you're already half done." Really glad I did, I feel energized now! Looking forward to doing it again!
I love this workout! I’ve lost 110lbs this past year and I’m a regular walker but I’m looking to up my game and I need a starting point for an aerobic workout. This a perfect starting point. It also helps that it’s nice to watch. Clear picture, cool studio, awesome team! I’ll keep working out with you all. ????
It was an AWESOME workout…… You and your wife are so positive that it inspires to workout every day. Thank you and you both are truly inspirational saviors!!!!!
I have been doing this video for 6 weeks now, and today is the first time I didn't have to give up, pause, or improvise. I DID THE WHOLE VIDEO WITHOUT STOPPING, or improvising….. YEAHHHHHHH MEEEEE
I just committed to exercising today after being obese for thirteen years. I want to get my cardiovascular health in order. I spent a long time trying to find a video that was low impact and not super intense. Found this, and I am so impressed. The psychological aspect of working out is the worst one for me. I always feel so uncoordinated, so self-conscious even at home. Just embarrassed. This trainer's approach is spectacular. I felt self-conscious and embarrassed at first but now I finished the whole workout and I feel positive. I'll be using this and his other videos that I can find regularly.
I love these videos! The trainer is upbeat without being cheesy and I love that the body types aren't fitness models. I'm 35 years old, 5'8 and 228 lbs. I just started really trying to lose weight by eating right and exercising and these videos are perfect! Thank you!
As a “used to be” avid exerciser, this kicked my ass today. Haven’t worked out in about a year. My stamina is completely gone, but I enjoyed this, and will continue to do these videos and I’m sure I’ll begin to feel better soon! This instructor is phenomenal!
YOU ARE GREAT MAN!!! Love your encouraging speech during the the exercises. Makes me think differently in everything I do because I am a terrible perfectionist. 😉 I try to not be and keep going without thinking of the end. THANK YOU!
Thank you so much for making these videos! ???? My name is Jessica and signed up on your site. I'm looking to lose baby weight and tone up. Im 5 feet tall and thinking my goal weight is around 115-120. Do you know if there is a good way to find out what weight you should be?
Great workout, did it this morning. I feel so pumped and excited to begin my weight loss journey. I really appreciate a true beginner’s workout but still getting great results. Way to go,
Just finish doing this super love it…. pls do more like this…
I have asthma, have been through physical therapy for back issues, and two small parrots. Between some wheezing and cramping (even though I took breaks) and the birds shouting at me I only made it half way today. But I love your encouragement style. Sometimes the instructor makes it feel like boot camp and discourages me worse, and the very peppy "See?! Its not so hard" types come off as dismissive and out of touch of people who are really starting from 0. I might not have finished today but I expect I'll be able to within a week. Any workout that doesn't require equipment is helpful, and this was actually pretty fun so I'm definitely be back tomorrow. Thanks!
Love those red shoes. Who makes them, please?
Love your way of motivation. Great job!! Just have one concern when exercising: i have difficulty to inhale, any advice?? Thank you again.
My second day. The first I was feeling energetic and used 3 lb. weights. Mistake. I only made it through about 2/3. Tonight I skipped the weights (for now) and made it through. I loved the pace, the little timer at the bottom, your energy, and the full body involvement. I also agree with others here. It's a nice change to see real people, and your interaction with them had me smiling more than once. Thanks for an enjoyable workout. Well, as enjoyable as one can be!
Excellent workout. Very motivating. I can't believe I did the whole thing in the first try.
Totally just rocked this workout! I was going to quit half way through, but said to myself "might as well finish, you're already half done." Really glad I did, I feel energized now! Looking forward to doing it again!
Awesome!!! <3
I'm on a roll 3rd workout since Sunday night woohoo ????????????❤????thankyou good trainer ????
I'm new here. First exercise done…Yay me!!
I love this workout! I’ve lost 110lbs this past year and I’m a regular walker but I’m looking to up my game and I need a starting point for an aerobic workout. This a perfect starting point. It also helps that it’s nice to watch. Clear picture, cool studio, awesome team! I’ll keep working out with you all. ????
300 calories with this workout!!!! Amazing see you tomorrow the journey begins 50 pounds to lose!!!
It was an AWESOME workout…… You and your wife are so positive that it inspires to workout every day. Thank you and you both are truly inspirational saviors!!!!!
This looks easy. Now I have to get started. Probably not gonna happen. Sad ha? Right now I’m siting eating a piece cheese cake .????
how much calories
I have been doing this video for 6 weeks now, and today is the first time I didn't have to give up, pause, or improvise. I DID THE WHOLE VIDEO WITHOUT STOPPING, or improvising….. YEAHHHHHHH MEEEEE
I just committed to exercising today after being obese for thirteen years. I want to get my cardiovascular health in order. I spent a long time trying to find a video that was low impact and not super intense. Found this, and I am so impressed. The psychological aspect of working out is the worst one for me. I always feel so uncoordinated, so self-conscious even at home. Just embarrassed. This trainer's approach is spectacular. I felt self-conscious and embarrassed at first but now I finished the whole workout and I feel positive. I'll be using this and his other videos that I can find regularly.
I love these videos! The trainer is upbeat without being cheesy and I love that the body types aren't fitness models. I'm 35 years old, 5'8 and 228 lbs. I just started really trying to lose weight by eating right and exercising and these videos are perfect! Thank you!
I was actually smiling the whole way through that, thank you
التدريبات رائعه جدا وهو أيضا ???? ، نريد ترجمه باللغه العربيه ????????
As a “used to be” avid exerciser, this kicked my ass today. Haven’t worked out in about a year. My stamina is completely gone, but I enjoyed this, and will continue to do these videos and I’m sure I’ll begin to feel better soon! This instructor is phenomenal!
YOU ARE GREAT MAN!!! Love your encouraging speech during the the exercises. Makes me think differently in everything I do because I am a terrible perfectionist. 😉 I try to not be and keep going without thinking of the end. THANK YOU!
وااو ابدعت بس اريد فديو عن الارداف واليدين والجسم انا متابعتك من العراق
Bravo
Wow that was great easy to get through #moveeveryday
I love how you understand complete beginner work outs and show everyone working out and so easy to follow along!
Thank you so much for making these videos! ???? My name is Jessica and signed up on your site. I'm looking to lose baby weight and tone up. Im 5 feet tall and thinking my goal weight is around 115-120. Do you know if there is a good way to find out what weight you should be?
I gained over 60 pounds during my pregnancy and want to lose all that baby weight.. what should I do
Thank you for this video today is my second time. In a week I wiil began to use hand weigths
thank you for this video! I love it
Did this video for the first time and I ❤️❤️❤️❤️❤️❤️❤️ it! I love his motivational words!! Back at again tomorrow! Thanku
Thanks a lot trainer ✨l like your video, and l subscribe your channel
Great workout, did it this morning. I feel so pumped and excited to begin my weight loss journey. I really appreciate a true beginner’s workout but still getting great results. Way to go,
Just finished this. Amazing. I'm feeling great. I love Wayne and Angie