I'm tired of these kind of video "training like". A lot of v.i.p. look in fit and very rounded fur few months, the time of a movie, and then? Fat, very fat or out of fit.
Men's health I'm disappointed that's too vanilla workout this workout is for people who likes to post pictures of them selves on Instagram while training without a single drop of sweat, so man up and post videos with good materials instead of using Hollywood celebrities names as a click bates, there are many amateur channels out there that beats you by light years
It's true a lot of actors use steroids, but Gerard doesn't look like he is on steroids to me. IMO that physique is perfectly attainable with regular workouts – his muscles aren't that large or defined.
Came here for the salty "bet the roids helped" comments. Jokes aside, I like the emphasis on stability a control. Cable rows and an exercise bike finisher tho? Too vanilla
Good program right there A lot of primal pattern movements Squat, bend, push, pull, twist… missing a lunge but you got a few leg exercises there already so it’s good 👍🏻 Finisher good for burning fat ..i like it
i don't care about lean. i just wanna be big and have people scared of me
Butler was a stud in 300
Keeps letting his body go to crap
Great! Thanks do you have a building regime?
Charles poliquin called Joe dowdell the best transformational trainer he knew
Fuck
I'm tired of these kind of video "training like". A lot of v.i.p. look in fit and very rounded fur few months, the time of a movie, and then? Fat, very fat or out of fit.
Who is George? F**k George..
His physique is awful lol
Men's health I'm disappointed that's too vanilla workout this workout is for people who likes to post pictures of them selves on Instagram while training without a single drop of sweat, so man up and post videos with good materials instead of using Hollywood celebrities names as a click bates, there are many amateur channels out there that beats you by light years
He looks like a really old alternate version of john krasinski
I fell asleep… Did it get livelier lol
Check out the pain when these guys are in late 50’s and early 60’s—OUCH!!!!
It's true a lot of actors use steroids, but Gerard doesn't look like he is on steroids to me. IMO that physique is perfectly attainable with regular workouts – his muscles aren't that large or defined.
Good to know! Sharing on our Gerard Butler Fan Site! : )
We need to get a Chris Evans workout
Came here for the salty "bet the roids helped" comments. Jokes aside, I like the emphasis on stability a control. Cable rows and an exercise bike finisher tho? Too vanilla
Den of Thieves workout? What? Beer and doughnuts and a pizza finisher at midnight???
Good program right there
A lot of primal pattern movements
Squat, bend, push, pull, twist…
missing a lunge but you got a few leg exercises there already so it’s good 👍🏻
Finisher good for burning fat ..i like it
i prefer a more lean, functional look
Steroids. Nothing else