1. Thanks for the professional instruction! Would you consider doing a workout for folks over 65? The ones I've seen are not as inspiring and helpful as yours are. Thank you!

  2. Hello Clare, if you don’t want bulky your things muscles should I omit the lungs and other workouts between rowing. Btw great video I will using the audio during rowing. Thanks

  3. Thanks Clare, for this excellent videos of 20 min excercises… a good variation to the endurance and the rhythm training of a rowing fan….
    I love your videos, and your clear words…. effective und motivational…
    In my Studio I recommend your videos…

  4. Thank you so much for these videos. I am 57 years old and you have motivated me to pursue indoor rowing as a means for a healthier lifestyle. Hope you continue publishing more workouts in the near future.

  5. Thank you so much for posting this, after four knee surgeries I’m very limited with my cardio options and had no idea how to use the row machine and now I love it!

  6. Great tutorial, thanks. How about a tutorial for beginners on how to program the screen on the concept 2? I find the whole thing pretty confusing, and feel that I'm missing out a lot on what the on screen data could give me to help me chart my progress. Cheers 👍

  7. This is just what I needed. My mom-in-law has a dusty concept 2 machine that I'm making use of. I have never rowed before. This has been very helpful. I love the quality of the video. I definitely signed up for the newsletter.

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