Thank you for posting this video. I feel inspired. Eating the same thing over and over again is something that doesn't bother me at all. I think I'll take that route. Thanks again.
Did you ever do a series? Over 10 years ago I lost 100 pounds in about a year and a half- not one slice of exercise. I have gained it all back and have recently been examining why. I know that one component was not feeling comfortable in a smaller size. It was weird. But now I am letting the Word examine my motives and hidden places so that I can walk this journey with integrity.
Thank you so much for this video. I’ve been looking for a regime that I can actually stick too. My body needs to loose 30lbs. Most of this waste is attracted to my stomach. I also hate meal prepping lol. I’m so glad you were honest about seeking God for your mental capacity to stay on target with finding yourself. I’m definitely subscribing to your channel. I’m trying to do some videos for my own and when I get it up and running I would definitely love to collaborate with you. God bless. 🙏🏾
Add on: what kind of protein shakes did you drink? Can you recommend any and where to get it?
Just started my weight loss journey and I am so glad I came across your video. So inspirational, I am glad that you incorporated God in your weight loss journey because without him nothing is possible, and with everything we do we need to have a purpose. You are beautiful and again thank you for this video. NEW SCRIBER
Thank you for the informative video. I can relate. I lost 44lbs/20kg within 4 months through intermittent Fasting and enjoying all my meals. It has been a breakthrough for me since I have battled with obesity for 30 years. I have shared some informative videos also on you tube on my channel – Just Eat Intermittent Fasting Discussions.For More informations kindly check my website: http://www.rachelnekati.com
Well done doll and keep on changing lives… #galpower.👏👏🌺
Thank you. Can you tell us what kind of protein shake you use…brand or recipe? I'd like to try this. I've subscribed to your channel. You're so nice and real. Thanks.💗
when you lifted that bible, I knew I would be subscribing! I love the Lord and I know we can't do anything without HIm!
Very inspirational. Thank you for sharing your spiritual beliefs. You are so right. All things are possible with God!
Thank you for including the spiritual aspect to your journey! It's really basic but often overlooked!
I like the organic video too, seems very authentic. Glory be to God, Amen. 🙏🙌
I love it that she included god in this.
This has helped me alot thanks for this video
I love your hair btw u are beautiful thank you for sharing your journey i definitely took alot of tips from you thank you
I love your honesty and your ambition! It gives me such a desire to get this weight off once and for all!
God is good.
Thanks again
Wow u r amazing God bless u girl
50 pounds is exactly the amount I need to lose.
Thank you for posting this video. I feel inspired. Eating the same thing over and over again is something that doesn't bother me at all. I think I'll take that route. Thanks again.
Do you make your own protein shakes? If not what kind do you drink? Thank you Girl for sharing this video.. You are such a blessing to many!
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Thanks for the tips and talking about god in your weight loss. Many people forget that part of the journey.
This is amazing Chi! Thanks for the video I think a lot of people would benefit from this 🙂 I have shared the video on social media xx I do believe it all starts with the mindset, that's why I have written a post about how important it is for your weight loss goals. https://medium.com/@weight_loss/how-to-lose-30-pounds-in-3-months-and-keep-it-off-for-good-88b6b4afeb4d
AMEN AMEN AMEN!
what type of shake did you drink?
HU!!!!! YOU KNOWWWWW!!!!!
Yes all things are possible with God's help. You look fantastic. Healthy and blessed, God is so good.
Did you ever do a series? Over 10 years ago I lost 100 pounds in about a year and a half- not one slice of exercise. I have gained it all back and have recently been examining why. I know that one component was not feeling comfortable in a smaller size. It was weird. But now I am letting the Word examine my motives and hidden places so that I can walk this journey with integrity.
Boom! I'm with this!
Exercising daily and eating healthy or fasting really accelerates the weight loss process
Thank you for sharing. God and I appreciate you telling the truth
I LOOOVEEE that you "went to church" on this video!!!😂😂😂😂😂😂😂💙💙💙💙💙💙💙We absolutly can't do anything without God😉Thanks for sharing!!
i'm so thankful i stumbled on this video… you spirit and your words are pushing me to do what i keep putting off
Thank you so much for this video. I’ve been looking for a regime that I can actually stick too. My body needs to loose 30lbs. Most of this waste is attracted to my stomach. I also hate meal prepping lol. I’m so glad you were honest about seeking God for your mental capacity to stay on target with finding yourself. I’m definitely subscribing to your channel. I’m trying to do some videos for my own and when I get it up and running I would definitely love to collaborate with you. God bless. 🙏🏾
Add on: what kind of protein shakes did you drink? Can you recommend any and where to get it?
Thank you very much !
What protein powder did you use
How do I ask god to help me with this?
So proud of you for giving God the glory and praise
👍👍👍👍👍
Just started my weight loss journey and I am so glad I came across your video. So inspirational, I am glad that you incorporated God in your weight loss journey because without him nothing is possible, and with everything we do we need to have a purpose. You are beautiful and again thank you for this video. NEW SCRIBER
Thank you for the informative video. I can relate. I lost 44lbs/20kg within 4 months through intermittent Fasting and enjoying all my meals. It has been a breakthrough for me since I have battled with obesity for 30 years. I have shared some informative videos also on you tube on my channel – Just Eat Intermittent Fasting Discussions.For More informations kindly check my website: http://www.rachelnekati.com
Well done doll and keep on changing lives…
#galpower.👏👏🌺
You God all the way I'm sooo glad you announced that u are amazing be blessed u helping me I will share with my daughter
Thank you.
Can you tell us what kind of protein shake you use…brand or recipe? I'd like to try this.
I've subscribed to your channel. You're so nice and real. Thanks.💗
You're so beautiful 😍 hope you stay motivated to make more videos .. 💌
I am a college student so this is definitely helpful ! I think I keep hitting plateaus in my weight loss journey I keep eating carbs please help
U go girl 👏👏👏👏
Thank you….for discussing passing stools often. No one mentions that. Good job! Real talk video!
This video was so inspiring and encouraging. #DISCIPLINE. What you eat when no one is watching shows up when EVERYONE is watching