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I train 100m sprinting At first the half 50m my time is 5.8 sec another half 2.1 sec. My timing is 8 seconds Reply
I’m 16 and run a 11.9 … My dad ran an 11.2 as a freshman and I run weird like when I sprint my feet touch the ground in a straight line. They don’t go like forward, it’s like curved and then I just run in a straight line. Idk how to fix it.. Reply
If you run the 100m in 15 sec or lower, like this comment If you run less than that, then just comment BTW, I ran the 100m in 13.59 Reply
So well, i commented the step 1 be black thing on a video and the only comments ever was RACIST Reply
I’m 14, 5’6 137lb, current pb for 100m&200m 11.4/23.9, how do I get to improve to 10.99 and 22.99? Reply
anyone think he should do challenger games?????
You know it's a good video when they're black
Whats price of that
cool
I train 100m sprinting
At first the half 50m my time is 5.8 sec another half 2.1 sec. My timing is 8 seconds
Is a time of just under 13 seconds good for the age of 14?
1. Be black
That's all of how to be fast ( ͡° ͜ʖ ͡°)
IAM USAIN BOLT DUDE
Lol 360 wave process
Anyone know Rashad as 360waveprocess?
I ran 80 metres in 10 seconds and I’m 11
Step:1 be usain bolt
The main thing is be fast
I dont have sprinter spikes but on the track my record is 11 sec
I’m 16 and run a 11.9 … My dad ran an 11.2 as a freshman and I run weird like when I sprint my feet touch the ground in a straight line. They don’t go like forward, it’s like curved and then I just run in a straight line. Idk how to fix it..
How many likes I get is how old I am.
Man, I’m asian and I run at the 3rd or 4th fastest in my classroom. Sad
3:50:33
My school is a pussy so we can’t have spikes
i have belly fat will sprinting help sir
Yo rashaad you know any good sprinter spikes if u do hit me up
If you run the 100m in 15 sec or lower, like this comment
If you run less than that, then just comment
BTW, I ran the 100m in 13.59
Step 4 : show abs before racing 😂
Thanks sir I’ve seen this vid before but I forgot it’s a nice to be reminded :V
13 flat for my first year. Trying to get in the 12s
Bro I run 400 4×4 4×2 200 and 100 help mee 😂
Damn you a runner I thought you was just a waver
My track team don’t let us have spikes so it’s more harder….
easy, just sprint 5-10 times a day, yes I know I have a lot of time.
Bro is spike is good comfortable for 800m running
Isn’t he a waver too?
So well, i commented the step 1 be black thing on a video and the only comments ever was RACIST
Those guys are tryhards
Thank you guys this is what l need
I barely know anything about track but I still joined. Want to be a sprinter tho…
Wave check
I just noticed black people are the fastest
I’m 14, 5’6 137lb, current pb for 100m&200m 11.4/23.9, how do I get to improve to 10.99 and 22.99?
They talk to much
I am 10 but I run 75 miter in 10 second