I squatted 3x weekly for YEARS with powerlifting. Never any knee or back problems. Ionically what made me stop was a shoulder impingement.
For two years I did all sorts of other squat variations. Then recently did back squats again and everything else felt like a joke. The back squat is still superior because of all the balance/stability involved with the core. Just do your fuckin back squats!
why reinvent the wheel, all this fancy equipment is unnecessary. just stick with the basics and do progressive overload on freeweight compound movements.
This kind of workout is monumentally stupid. It's not sustainable, it's too complicated, you can't do it without specialized gear, you can't motivate yourself to do it without a coach there. Sorry GP but you are just trying to be unique. There is no way in hell this guy is doing these moves 5, 10 years down the line.
Stop complaining about not having the machines you can do the same movements in different ways. Put some plates on a belt for the belt squat, use cables for the athletic push (most half decent gyms have one cable unit), use your brain
I love all these machines, I have actually never seen half of them. I am a amateur strongwoman competitor and I do similar training on my channel! Just with nitty gritty stuff haha
where is this gym?….in the year 2040?
I squatted 3x weekly for YEARS with powerlifting. Never any knee or back problems. Ionically what made me stop was a shoulder impingement.
For two years I did all sorts of other squat variations. Then recently did back squats again and everything else felt like a joke. The back squat is still superior because of all the balance/stability involved with the core. Just do your fuckin back squats!
For the love of god stop with these loud annoying soundtracks.
why reinvent the wheel, all this fancy equipment is unnecessary. just stick with the basics and do progressive overload on freeweight compound movements.
Million dollar gym
Click bait, shame on you Mens Health lol
do these guys even lift
This kind of workout is monumentally stupid. It's not sustainable, it's too complicated, you can't do it without specialized gear, you can't motivate yourself to do it without a coach there. Sorry GP but you are just trying to be unique. There is no way in hell this guy is doing these moves 5, 10 years down the line.
Sory but this is BS… Just watch some Athlean X to educate yourself old man….
That guy could sell a copy of the quran to a christian.
Drugs
fantastic …….
Well my gym has pull up bars. So I can do that one.
I have a better chance of getting a golden ticket from Willy Wonka than finding a gym with that equipment.
More like advertising equipment and not mentioning the actual exercise used specific the the actors
This is so cool. All of the gyms that I could go to around me have none of these machines. Maybe I could win the lottery and purchase these machines.
There's a reason all these guys are in super hero movies. Cause it's fiction. One of the hardest things to do is to keep a body like that.
Cristiano Ronaldo
Cool machines and workouts ✌️
U dont fool me Petyr Baelish! U aint no goddam trainer!
U dont fool me Petyr Baelish! U aint no goddam trainer!
I've never seen any of those machines. Awesome. Man I need those.
What kind of man wears tights?
I can find this equipment almost in every GYm!
Stop complaining about not having the machines you can do the same movements in different ways. Put some plates on a belt for the belt squat, use cables for the athletic push (most half decent gyms have one cable unit), use your brain
6:26 my exact question to this scam artist personal coach. Hugh Jackman did not build his body with this Bosu-Functional BS
who’s the guy doing the workouts
I love all these machines, I have actually never seen half of them. I am a amateur strongwoman competitor and I do similar training on my channel! Just with nitty gritty stuff haha
@1.10 shouldn't the shrug during farmers walks be on odd number steps so not driving up off the same leg?
Is this NASA's gym for astronauts?!
Follow along at home kids. Tie 50lbs to your dong and hang it from the roof with this special machine.
This has nothing to do with the low body fat percentages of actors.
and boom…you dont have access to any of the machines ..!!
why is there a toilet in the middle of the gym? haha
Who tha fuck has this equipment?!?!?
Your machines are awesome
Is this a gym from the future?
Is no one gonna talk about how the trainer looks like Simon Pegg???
I want these machines so bad
what gym is this!?