Hi …. Could you please suggest alternative for egg? I can't have egg. Thanks for the effort and time you have put in to compile the video and ur dedication to weights loss is amazing. Truly a go getter..👌👏👏👏👏👏
Hi sister this is Kavitha.I am 39 yrs old at the same time 63 kg .i have big fat tummy .many times I tried to follow diet but I cannot follow continuesly.this leads to mentally stress.main problem food carving.
Very nice videos, can we take smoothie in morning or oats porridge.. I just started dieting after seeing your videos.. Will soon update my weight loss journey.
Hi dr enakum hypo thyroid iruku dr nanum oru diary vangiten…..but epdi start pandrathunu idea varala….ipo 90kg height 5 ft only….plz unga email Id send pannunga……na cleara ketutu panikiren…plz dr humble request ma….😔😔😔 ( unga Elam video um na download panni vechirke)
Video podunga
Calculator.net full detail solluga sis please
Sister white sugar instead of jaggery use pannalama? Black tea
Tk
2 wheat dosa la yevvalauu calariose erukku
Rottikku pathil wheat dosa sappadalama
Hi, recently i found your channel and its very useful for weight loss. Does your thyroid level gone after your weightloss?
Evalo day podaporinga
Sis naa.ippadhan unga video paakurean enakku thyroidu irukku 76kg irukkean thyroid diat sollunga
Fyber drink link send me
Super one month chat send me
Great thank you dr ☺️
Mam wt is the reason for your hair growth
👌👍
Nice mam . Thank you. Continue panunga 15 days. Vegetarian people ku serthu solringa engaluku usefulah iruku
Hi …. Could you please suggest alternative for egg? I can't have egg. Thanks for the effort and time you have put in to compile the video and ur dedication to weights loss is amazing. Truly a go getter..👌👏👏👏👏👏
Hi Pls tell me pulses cereals edukulama diet LA? Manna health mix ganji saapdalama?
Hi dear …
Recently I watched u weight loss video…well done
I am breastfeeding mum can I use flaxseed…
How about Millets for weight loss?
How to control temptation?because we cook more recipes for kids.
Hi sister this is Kavitha.I am 39 yrs old at the same time 63 kg .i have big fat tummy .many times I tried to follow diet but I cannot follow continuesly.this leads to mentally stress.main problem food carving.
Very useful tips mam
Flax seed roti, hearing for the first time. Definitely I will try.
Getting lot of diet food ideas from you…. I am getting so much inspiration from your videos… thank you dear…. keeping posting …..
Very nice videos, can we take smoothie in morning or oats porridge.. I just started dieting after seeing your videos.. Will soon update my weight loss journey.
No coffee and tea in diet chart mam. Can i take it with out sugar
Per day ku this much flax seed is good. It will not create heat in our body mam
Sabja seeds weight kuraikuma?
Flax seed podi pannanuma? Sis.
Nice
Hi, which app do you use to calculate the calories and micronutrients of food
Hi dr enakum hypo thyroid iruku dr nanum oru diary vangiten…..but epdi start pandrathunu idea varala….ipo 90kg height 5 ft only….plz unga email Id send pannunga……na cleara ketutu panikiren…plz dr humble request ma….😔😔😔 ( unga Elam video um na download panni vechirke)
Thank you Neela!! Nice video!! Very useful
Really u r just great mam become ur fan I have one doubt mam am pure vegetarian i can't eat egg mam can u give me any other options mam
Super vidio
rmba usefula eruku sis
Very useful tips thank u sister
Thankyou sis
Hi more of flax seed results in constipation. Is it true
Hi mam crab apdina yena mam
Super sissy … Thanks a lot😊😊😊
kaha se ho aap mam