36 Comments

  1. Hy vicky…. A big fan of u.. U r just awesome I follow ur all diet plans…. But due to sciatica I can't do workout plzzzz give some diet plan nd suggest suitable diet

  2. mam kya is diet plan ko weight loss k bad hi follow krna hai taki weight maintain rah sake ya fir ye plan unke liye bhi effective hai jo loss krna chahte hain means isse sirf weight maintain hoga ya loss bhi hoga pls reply

  3. Thank you man ……..accha plan hai ….Mene aapke diet plan follow kiye hai.aur mujhe bohit acche results mile hai .me aapka ye plan bhi jarur try karungi……mujhe.. thyroid hai….apka glutens free recipes dekhake.mene diet plan chalu kiya aur acche results mile 4 months me 13 kg weight kam hua..hai so thank you very much mam ……

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