1. Try this follow along workout with ME! Leave your comments below and let me know how you did..also this workout can be used by anyone (men or women) over the age of 15 years old so enjoy…I appreciate YOU and all your SUPPORT and LOVE and you are the reason why I post these workouts for YOU, each and every week – Keep commenting, keep doing the workouts and keep GETTING IT DONE!!! – Funk

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