17 Comments

  1. 1. Does Phil really think people are going to forget Ramy’s name?? And 2. Does Phil really think Ramy is making the bulk of his income from “prize money”?? He knows better

  2. Ramy is a genetic freak. Having said that, his proportions are horrible. His quads overpower his hamstrings,calves, and upper body. Bodybuilding is about symmetry and flow. He needs to just do single leg work and get his back up with detail work and slow time under tension to etch in separation. These guys lack separation, detail, and muscle insertion clarity because of the growth hormone, insulin, and going heavy all the time on machines.

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