Thank you soo much Nisha ji. I lost 7kgs in 10 days. I tried many diet plans before. As a pure vegetarian and having thyroid issues non worked for me. I want to continue this diet till i get to perfect weight. Is it ok? once again THANK YOU VERY MUCH.
Mam if I skip eating rice I feel so weak and less energetic but I have thyroid and unable to loose weight please suggest me foods that gives me energy in place of rice
Through the “Yamzοkο Weebly” fat loss program (Google it), a few of my friends eliminate greater than 13 lbs! They said to carry out my study as well and know about it. Immediately after I tried the program, I have dropped FIFTEEN lbs. .
Thank you soo much Nisha ji. I lost 7kgs in 10 days. I tried many diet plans before. As a pure vegetarian and having thyroid issues non worked for me. I want to continue this diet till i get to perfect weight. Is it ok? once again THANK YOU VERY MUCH.
I don't get sweet potatoes n moringa leaves here in my place….can I skip them r replace with ordinary potatoes
Thanks I lost 3 kgs in 6 days and still continuing..But I am having 2 eggs with my lunch otherwise I am feeling hungry Very early
How many bananas we can have in breakfast
Super madam ur recipes too good healthy d tasty
Mam if I skip eating rice I feel so weak and less energetic but I have thyroid and unable to loose weight please suggest me foods that gives me energy in place of rice
Can v use brown rice intead of roti & dinner vit jonna roti pls reply mam
Can you plz tell us how to prepare green chutney bcoz i couldnt find it in description box
Can v use flax seeds instead of apple cidar vinegar ?
Bottlegourd roti instead of this k va mam
can you please explain what poha is, as l am a Sri Lankan. Thank u very much.
Thank u
Ma'am can I have mango in breakfast? Can you suggest a substitute for sweet potato? Thanks
Please make a diat plan for blood thinner (acitrom) taking people plzzz
Through the “Yamzοkο Weebly” fat loss program (Google it), a few of my friends eliminate greater than 13 lbs! They said to carry out my study as well and know about it. Immediately after I tried the program, I have dropped FIFTEEN lbs. .
Can we add peanut in poha bec.i have thyroid .
Can lemon water and turmeric tea togather??
Hi Mam, I am having my thyroid medicine…when should I consume ACV drink…
Thanks mam…. Should v eat nenthiran pazham?
Ma'am I don't like banana and it's not sute me too
Hi i m Ur 1 million 1 subscriber
Is it for daily or weekly once?
Hi can you share meal plan for pcod
Empty stomachil lemon water kudichal acidity undaville.
What can i use instead of sweet potato
it really works.. good result
Hi mam can i use desi ghee in poha
excellent . But Peanuts are not good for thyroid
Ma'am, from where have you bought clay vessels.
Ma'am, can you tell me, where you bought clay vessels.
Thanks mam
If anyone not get sweet potatoes what can we take in place of it
Hello Ma'am I'm allergic to banana any substitute please
Can i add sugarfree in poha??
U dint use iodized salt.
Instead of yougurt what else can I eat?
I'm 1month pregnant and my thyroid level is near about 8. Can i eat this?
Mam kya me sweet potato skip kar skati hu kya please mam reply me
Can you make a meal plan for someone who has thyroid issues and does intermittent fasting/one meal per day?
Include quaker oats?
Pohaa Kya hota ha ,,,oats ko bolty Hain kyaa
plz mko koi bata dijeye ki poha ko english me kya kehte ai
Hi, do you give personal training also? How to contact you
Hi Nisha ji..I have my thyroid medicine on empty stomach every morning. What is the best time for me to drink lemon honey water?
I have no sweet potatos….. What can i use instead of that… Plz tell me
Hello nishaji,
Thank you for video
Will start with this plan tomorrow
Can you send from where get pottery vessels u have used in this video
Ma'am any recipes for diabetes
Is homemade buttermilk allowed??