LOVE Love LOVE these, use them when I can't get to the gym.>>>ur2.pl/1190 They are perfect for my workouts. They do only go to 52.5 lbs so if you need more than that you might wanna check out the other set they sell.
😩Lawd help me! I just want ripped shredded arms like her or Angela Basset. 🤔I’m not a man so why do I have to even do “man makers” 🤨 I’m no bodybuilder but I’m in pretty good shape, I just want arms that are more defined for once in my life. 😔😩
I love your workouts!! I hurt my hamstring yesterday. How can I go on doing your cardio/ hiit workouts for weight loss? Can you give me advice please which exercises aren't bad for my injured hamstring? Thanks <3
Thank you for this! You made a fan out of me! I like how you get right to the point and demonstrate the work-out. Gonna find more videos by you. Thanks again!
these workout do work but pain is damn 😭😭😭 I have been doing workout and clean diet and lost more than 23 kgs in 10-11months 😍 all I am doing is to toned up now
Hi you guys? Isn't this for women? 'Guys' is completely juvenile.
Love this workout 🙏H5!
I will try this today
LOVE Love LOVE these, use them when I can't get to the gym.>>>ur2.pl/1190 They are perfect for my workouts. They do only go to 52.5 lbs so if you need more than that you might wanna check out the other set they sell.
Im guessing she is a mother alrdy
👍Thank you for posting this helpful video. 💞
😩Lawd help me! I just want ripped shredded arms like her or Angela Basset. 🤔I’m not a man so why do I have to even do “man makers” 🤨 I’m no bodybuilder but I’m in pretty good shape, I just want arms that are more defined for once in my life. 😔😩
can we sit on a ball our chair while doing the dumbells
BACKROUND SONG,PLEASE????
Those man makers are a b*tch 😬💪🏾
😳😳😳😳 x 10
This will shred the arms! Love this video!!! ❤
Been doing this for the past week and these are a killer. I do 3 sets:
3kg x 15 reps
4 kg x 12 reps
5 kg x 10 reps
I don’t do the man makers though because I have a slipped disc.
The song anyone?
Omgggg… love it.. feeel the pain already hahah. Thanks
Hey, first of all thanks a lot for all videos
Just need a one help could you please guide with 5/6 days workout plan?
This is great ! Appreciate it.
u r amazing thank u
I love your workouts!! I hurt my hamstring yesterday. How can I go on doing your cardio/ hiit workouts for weight loss? Can you give me advice please which exercises aren't bad for my injured hamstring? Thanks <3
Your my fave!!! please more vids from you! Love all the way from Amsterdam xxx
This is good but it's only focused on the biceps. Can you include some exercises with the triceps to do with these?
Thank you for this! You made a fan out of me! I like how you get right to the point and demonstrate the work-out. Gonna find more videos by you. Thanks again!
feels like I shouldn't be here….
Awesome sets of workout I can't wait to try this,
how many circuit?
Super Amazing arm workout! Thnx💪🏾💪🏾
love it and great workout for arms
This is just perfect .. Now let's shred the thighs and Ass please in the next videos xo
Um, more like shred your biceps but ok
I'm doing arms today. Maybe I will do this.
Amazing 😍😍
these workout do work but pain is damn 😭😭😭 I have been doing workout and clean diet and lost more than 23 kgs in 10-11months
😍 all I am doing is to toned up now