Weighted Ab Workout for More Defined Abs (DUMBBELL ONLY!) August 7, 2019 FitnessFastest For Men 39 ...ab exercisesabdominal exercisesabs workoutabs workout for menbest ab workoutssix pack absstomach exercisestummy exercisesweighted ab workout
For Beginners Total Body Workout + Weight Loss Tips!! Fat Burning Routine for Beginners Home Exercise August 12, 2019 FitnessFastest For Beginners 0
To Lose Weight Fast Lose weight fast: Beginner program- Michelle Bridges 12WBT July 16, 2019 FitnessFastest To Lose Weight Fast 0
For Men Perfect Abs Workout For Men Over 40 (4 MINUTE FOLLOW ALONG CIRCUIT) July 31, 2019 FitnessFastest For Men 23
Any ideas for a different excersise instead of the side planks? Whenever I do this on my left side, my colorbone pops for some reason Reply
i can do the first excercise with 20 pound weights, but the weight is super uncomfortable and almost fell onto my face, is it my shoes? Reply
Thank you very much! Great exercises as always! The best explanations! I follow all of your videos, you are incredible! 💪🏻 Reply
what a fucking cutie…that's all lol i need no tips have a nice day folks and eat your fruits n veggies 🙂 Reply
Hey! I actually had pain behind my elbow which actually demotivates me from handling dumbbells, it hurts while doing sets all along with bicep workouts! What could I do for that?! Reply
Can Would a workout of 8×3 with 90 sec of rest be good for mass or strength for a 6 to 12 week program? Reply
Any ideas for a different excersise instead of the side planks? Whenever I do this on my left side, my colorbone pops for some reason
Awesome Video! Finished it & feeling pumped! Boom Nuggets!
i can do the first excercise with 20 pound weights, but the weight is super uncomfortable and almost fell onto my face, is it my shoes?
very very sexy
Amazing workout
#VShred4Life #notificationsquad
this guy is really cool I get so many great workout ideas from him
You are hot 💋
5:23
2:43
❤ cute. Thanks for sharing. Will try soon
Wat body fat percentage are you
Thank you ! That i Need everyday !💪🏻🤤
Thank you very much! Great exercises as always! The best explanations! I follow all of your videos, you are incredible! 💪🏻
what a fucking cutie…that's all lol i need no tips have a nice day folks and eat your fruits n veggies 🙂
Hey! I actually had pain behind my elbow which actually demotivates me from handling dumbbells, it hurts while doing sets all along with bicep workouts! What could I do for that?!
Koltuk altını temizlesen 4*4 lük Adamsin görüntü kirliliği 👍
Workout begins at 1:40
Love your videos:) Keep em coming!
Your pants look nice. Also great video!
Am I doing three sets then resting for 45 seconds?
Off topic but where do you get those pants?
Pls make a video that how to grow taller
This guy is awesome! I took that test from his ads and they really work!
Can
Would a workout of 8×3 with 90 sec of rest be good for mass or strength for a 6 to 12 week program?
You're my salvation dear 😘💞
7:43 what if you can't raise your legs because your leg heavy?
❤️👍🏼
I like how you place your feet on the side plank rotation…I'll try it. Great stuff!
🔥
Please make videos on workout splits
pls give some exercise so that we can get 6 packs in 7 days
Plzzz make a series for workout with only dumbbells…if you agry like…
Which is best application for abs workout ?
Awesome brother
It's good workout 💪 thanks
No one great than u bro
Nice job sir
#VShred4Life #notificationsquad
Notii gang