LiezlJ I also found a good milk alternative today called Good Karma Flaxmilk which has 8grams protein vs other plant milks at 2-4grams. Trying your bread mestamacher it's very good. Thanks for all your inspiration!
Heyyy just wanted to let you know that ive tried the muffins they are AMAZING!! i loved them Theyre so gooood -I didnt use any sweetner -Olive oil instead of coconut -tigernut milk instead of almond 👍🏿
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On the muffin recipe it worked in a 9 by 5 inch loaf pan too but you have to bake it 50 minutes to an hour. I didn't have a muffin tin but still wanted this and it still turned out amaaaaaaazing.
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I hope to be like you soon! 🙂 I have been supplementing my exercises with this method that I found a month ago, https://www.2weekdiet.com/?hop=clickhold I am already seeing the results! 🙂 Thanks for all your advices 🙂
I would really like to purchase your meal plans. I have been following you for quite awhile now and have my two beautiful daughters interested as well. Unfortunately I can't order as I live in Canada and it only says State in the purchase box. Is there any other way to receive Your meal plans?
Just food prepped the chocolate muffins and thought they would be bearable at best, but they were so good!! Even my boys loved them! Thanks for all the recipes and ideas you give! So enjoy your channel.
I really liked what you said, thank you very much, I'm going to take it into account and I'm going to combine it with what I'm doing http://bit.ly/2S8zoMn
I’m so glad I have found you girl! I absolutely changed my view on calories and didn’t realize that I was eating much more than I needed. I follow your system and I love it. It’s not easy, but so possible and it’s working! Love you girl! Thank you for changing me and my diet! It works!!
Edit: calculated it myself. Used 3 tbsp maple syrup for sweetness and different protein powder. The batter was good for 15 muffins so one muffins ends up to have 68 calories. If someone is interested – I thought it be nice to share. I also love the muffins ☺️
So, so good 🤤
What song is playing at the start??
Can you substitute the kidney beans for something
else, like black beans or lentils?
alldiscounted.tk
LiezlJ I also found a good milk alternative today called Good Karma Flaxmilk which has 8grams protein vs other plant milks at 2-4grams. Trying your bread mestamacher it's very good. Thanks for all your inspiration!
you can only try to eat like this everyday if you have time plus good economy. 😂
Heyyy just wanted to let you know that ive tried the muffins they are AMAZING!! i loved them
Theyre so gooood
-I didnt use any sweetner
-Olive oil instead of coconut
-tigernut milk instead of almond
👍🏿
I loved what you shared I will combine with what I am doing http://bit.ly/2UzWmRN
I love the video a lot, what you share with the people is something very good … I'm going to add a bit of https://bit.ly/2ODIArO to improve my results … share and greetings
On the muffin recipe it worked in a 9 by 5 inch loaf pan too but you have to bake it 50 minutes to an hour. I didn't have a muffin tin but still wanted this and it still turned out amaaaaaaazing.
I loved what you shared, especially the banana, I'm going to combine it with what I'm doing http://bit.ly/2JrSyOf to improve my results.
Hello; I tried this product it’s really works to losing my weight I got it from here
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Hi Liezl Jayne, I made the muffins and they are delicious! Thanks for sharing😊
Losing weight is not easy. but I managed to lose 7 pounds in two weeks by following this method:
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In the processing of dieting i still suggest this product for fast and effective weight loss. I dont know any way but it worked dor me.it can also work for you http://bit.ly/Losingfat
I hope to be like you soon! 🙂 I have been supplementing my exercises with this method that I found a month ago, https://www.2weekdiet.com/?hop=clickhold I am already seeing the results! 🙂 Thanks for all your advices 🙂
I tried your recipe for the healthy chocolate muffins and they were sooooo good!
I love love love your food ideas 😍
DOES SOMEONE KNOW THE SONG IN THE BEGINNING?
I loved your video thank you for your advice I will implement it https://bit.ly/2tKJCIR. to have better results
I enjoy watching your videos because they are short, understandable and the meals are very easy to prepare !!!!
I would really like to purchase your meal plans. I have been following you for quite awhile now and have my two beautiful daughters interested as well. Unfortunately I can't order as I live in Canada and it only says State in the purchase box. Is there any other way to receive Your meal plans?
“Accidentally” Melted 84 LBS Of Fat!!
See How!! http://bit.ly/2Vjb10v
if I don’t have protein powder for the muffins, can I just substitute it with some more oat flour? the muffins look delicious 🤤
You don’t need to lose weight!!! You look great!!! Just eat healthy and exercise.
Just food prepped the chocolate muffins and thought they would be bearable at best, but they were so good!! Even my boys loved them! Thanks for all the recipes and ideas you give! So enjoy your channel.
How many calories were the muffins?
Muffins!!
2.5 bananas (normal sized)
in a blender blend 2 cups dry rolled oats and add
1/2 cup protein powder
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
2 whisked eggs, add to bowl
2 tbs melted coconut oil
1/2 – 1 cup Unsweetened almond milk
2 tsp trivia/2-3 tbs of other sweetener
1/3 cup cocoa powder
Frozen blueberries
Grease muffin tray with coconut oil
400 degrees F
20 min
I hope this helped!
You are honey
I really liked what you said, thank you very much, I'm going to take it into account and I'm going to combine it with what I'm doing http://bit.ly/2S8zoMn
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I’m so glad I have found you girl! I absolutely changed my view on calories and didn’t realize that I was eating much more than I needed. I follow your system and I love it. It’s not easy, but so possible and it’s working! Love you girl! Thank you for changing me and my diet! It works!!
I love your videos so much 💕🌸…… love from SA🇿🇦
How many calories do the muffins have?
Edit: calculated it myself. Used 3 tbsp maple syrup for sweetness and different protein powder. The batter was good for 15 muffins so one muffins ends up to have 68 calories. If someone is interested – I thought it be nice to share. I also love the muffins ☺️
I liked your recommendations a lot, I'm going to combine them with what I'm doing http://bit.ly/2MWWh4c to improve my results.